Falling out of love is a very painful experience, and people usually go through the following stages:
1.Denial and anger phase: In the early stages of a broken relationship, people tend to deny this fact and show intense anger and revulsion. They may blame the other person, themselves or others, and cannot accept the reality of falling out of love.
2.Heartbreak and grief phase: As people gradually come to terms with the reality of falling out of love, they begin to feel sad, sad, and lost. At this stage, people may cry, feel lonely and depressed, and lose interest and motivation in life.
3.Exploration and Thinking Phase: As people gradually come out of their grief, they begin to think about their feelings and situations, trying to find out what is wrong and how to improve themselves. This stage may bring some new ideas and revelations that prompt people to re-examine their lives and values.
4.Nervous and restless stages: After experiencing the pain and hopelessness of a broken love, people may become neurotic, anxious, and restless. They may fear that they will never find love again, or fear that they will be hurt again.
5.Self-reconstruction stage: Over time, people gradually regain their self-confidence and independence and begin to re-establish their lives. They may try new things, make new friends, and even have the opportunity to start a new relationship all over again.
Overall, falling out of love is a long and painful process, but it is also an opportunity to grow and improve yourself. By going through this process, people can better understand their needs and values and be better prepared for future love relationships.