Children always get sick after going to kindergarten, which is a headache for many parents.
Many parents in the clinic said that their children were not very sick before, and since they went to kindergarten, they have been sick twice in three days.
A child in the same class started to have a runny nose and didn't pay attention to it, so he kept going to school. As a result, it became a severe cold, and I had to stay at home for a while longer. It's strange that this child had rarely gotten sick before.
This situation not only happened to my friend, but many netizens also left messages saying that it was the same, why are children prone to illness in kindergarten?What the hell is the spell?The root cause needs to be found to better address the problem.
In fact, children go to kindergarten to get sick "two times in three days", and most of them can't escape these reasons!
The first reason is cross-infection.
Before children go to kindergarten, they live alone in their own homes, and there is very little chance of cross-infection. Parents pay special attention to protecting their children, and if they fall ill, they will isolate themselves from their children to prevent the transmission of their children. The child is very well cared for and rarely deals with germs, so it is not easy to get infected.
The second reason is that the child's self-care ability is poor.
Some children have poor self-care ability and do not take good care of themselves, so they are easily infected.
I can't completely control my bowel and bowel movements, and I don't know how to tell the teacher when I pee. If you sweat and get soaked in your clothes, you won't ask the teacher to help you change them, and you won't change them yourself. If wet clothes stick to your body, you are prone to colds.
The third reason is the ambient temperature of the kindergarten.
Some of the kindergartens have collective heating, some have air conditioning, and the temperature is different from that at home. If the temperature is set too high, the child will wear more clothes and sweat more.
The fourth reason is that he has poor physique and poor spleen and stomach.
You can compare your own children, usually do they not like to eat, picky and anorexic, easy to accumulate food, do not absorb, lack of sleep, poor sleep quality, do not like exercise, often get sick, rhinitis, etc., these are because the spleen and stomach are not good, so the physique is not good and easy to get sick, and it also affects growth. Therefore, it must be conditioned in time and cannot be delayed.
How can I prevent my child from getting sick too often?
The child has been sick many times, and the parents are physically and mentally exhausted. If you want your child to grow up healthy and strong, in addition to communicating with the kindergarten teacher to understand the temperature and hygiene of the kindergarten, you should also pay attention to the details of life to improve your child's immune function.
First, get involved in physical activity.
Exercise is both a strong and effective way to improve your resistance. Try to find time to do sports with your child on weekends, not too long, just keep it for 1 2 hours. A variety of exercise methods can help improve children's physical strength, such as walking, running, cycling, games, etc. Let children be fully exposed to sunlight and exercise their bodies through exercise.
Second, adjust your clothing according to the temperature.
Choose clothes for children not to be thick or thin, refer to onion-style dressing, outerwear + sweatshirt + autumn coat. Tell the teacher to ask your child to take off his coat when he goes to bed and put it back on when he gets up, so that he doesn't get cold from sweating too much while sleeping. Keep your child's attire as simple as possible so that they can change on their own.
Finally, plan your dining Xi.
Families should also pay attention to their children's diet, and it is better to eat small, frequent meals and balanced nutrition. Mix meat, eggs, milk, vegetables and fruits, and provide three meals in rations, and control the amount of food to prevent overeating. Maintain a good gastrointestinal condition to improve immunity.
When the child is sick, the parents' hearts are like frying. But the children are unattended, unwilling to enter the kindergarten, homework and other problems follow, how to deal with it?Many parents are troubled by this and have no choice but to let their children bring medicine to school, but is it really good to do so?
When a child is sick, the best option is to recuperate at home, whether it's requesting leave of absence or requesting support from the elderly. Do not let your child go to school sick, this is not only not good for your child's health**, but may also lead to the spread of the disease to other classmates. So, if you are sick, let your child rest at home.