One day, Xiao Ming and Xiao Hong went to the beach for a vacation, and they saw a stall selling coconut water on the beach, so they wanted to buy a drink and try it. Xiao Ming pointed to a green coconut and said, "Boss, give me a glass of coconut green juice." Xiaohong pointed to a brown coconut and said, "Boss, give me a glass of coconut water." The boss smiled and said, "You're all wrong, these two are coconuts, but they are different in ripeness." Xiao Ming and Xiao Hong were surprised, they thought that coconut and coconut were two different fruits. Seeing that they were curious, the boss explained to them the difference between coconut green and coconut, which opened their eyes.
The most obvious difference between coconut and coconut is the appearance. Coconut green is an unripe fruit on the coconut tree, its outer skin is green, the surface is smooth, and it is shaped like an ellipsoidal ball. The coconut is a ripe fruit on the coconut tree, its outer skin is brown with many fibers on the surface, and it is shaped like an oblate ball. The size of the coconut is generally about 15 cm, and the weight is 1About 5 kg. The size of the coconut is generally about 10 cm and the weight is 0About 5 kg. The skin of coconut green is relatively soft, with a layer of white flesh inside, the thickness is about 1 cm, the texture is soft, and the taste is sweet. The skin of the coconut is relatively hard and needs to be cut with a knife, and there is a layer of white flesh inside, which is about 3 cm thick, hard in texture, and light in taste.
Another difference between coconut and coconut is the taste. The main feature of coconut green is that it contains a lot of coconut water, one coconut green has about 500 ml of coconut water, coconut water is a clear and transparent liquid, sweet taste, has a refreshing feeling, is a good thirst-quenching drink. Coconut water contains a variety of vitamins, minerals and amino acids, which have many benefits for the human body, such as hydration, blood pressure, detoxification and beauty. The flesh of coconut green is relatively thin, you can dig it out with a spoon and eat it, or you can suck it out directly with a straw to drink, the taste is tender and smooth, there is a jelly feeling, and it is a good dessert. The pulp of coconut contains a variety of antioxidants, which have many benefits for the human body, such as anti-aging, anti-inflammatory, anti-cancer, etc.
The main feature of coconut is that it contains a lot of coconut meat, one coconut has about 150 grams of coconut meat, coconut meat is a white solid, the taste is elegant, there is a greasy feeling, it is a good ingredient. Coconut meat contains a variety of fats, proteins, and fibers, which have many benefits for the human body, such as increasing energy, improving digestion, and lowering cholesterol. The flesh of the coconut is thicker and needs to be cut with a knife or crushed with a juicer, and it has a firm texture and a nutty feel, making it a great snack. The pulp of coconut contains a variety of plant hormones, which have many benefits for the human body, such as regulating endocrine, enhancing immunity, and preventing osteoporosis.
The final difference between coconut and coconut is the nutritional value. Both coconut and coconut are nutritious fruits, but their nutrient content differs.
Coconut is relatively low in calories at 19 kcal per 100 grams, while coconut is relatively high in calories at 354 kcal per 100 grams.
Coconut green has more water, 94 per 100 grams99 grams, while coconut has less moisture, only 46 per 100 grams99 grams.
The fat of coconut green is relatively small, only 0. per 100 grams2 grams, while coconut has more fat, 33 per 100 grams49 grams.
Coconut green has relatively few carbohydrates, only 3 per 100 grams71 grams, while coconut has more carbohydrates, 15 per 100 grams23 grams.
Coconut green has more vitamin C, 2 per 100 grams4 mg, while coconut has less vitamin C, only 3 per 100 grams3 mg.
Coconut has more potassium, 250 mg per 100 grams, while coconut has less potassium, only 356 mg per 100 grams.
Do you know the difference between coconut and coconut?Coconut and coconut are fruits of the same plant at different stages of ripening, and their appearance, taste, and nutritional value are different. Coconut is a sweet drink and dessert, and coconut is a greasy ingredient and snack. Coconut is suitable for quenching thirst in summer, and coconut is suitable for heating in winter. Coconut and coconut are both nutritious fruits, but their nutritional content is different, and it is necessary to choose the right way to eat it according to the individual's physique and needs. Both coconut and coconut are specialties of the tropics, and their cultivation and processing also have a lot of culture and stories that are worth knowing and appreciating. Coconut green or coconut, which one do you prefer?
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