Xiaoyang is six years old this year and is about to enter the school gate of primary school. However, he still wets the bed frequently, and every time he wakes up, he finds himself lying on a wet bed, and this embarrassment and inferiority complex makes him feel strongly repulsive about the upcoming school life. Mom was very anxious about this, so they went to the hospital for a check-up. After diagnosis, the doctor told his mother that Xiaoyang was suffering from enuresis. Normally, as children get older, they should be able to actively control their nocturnal urination. However, if your child continues to wet the bed frequently after the age of five, urinating involuntarily at least twice a week at night on average for more than three months, it is likely that the child is suffering from enuresis.
Enuresis can not only cause great harm to a child's physical and mental health, but may also affect his daily life and social skills. Therefore, normalization must be accepted**. Under the guidance of the doctor, Xiaoyang began to receive a series of **measures**, including behavior**, psychological** and drug**.
After the child is diagnosed with enuresis, parents can adjust in the following ways:
These are effective adjustments that can help reduce the occurrence of nighttime bedwetting. Here's how it works:
1.Adjust your diet:Reducing evening water intake and fluid intake can reduce nocturnal urine output and reduce bladder load. Choosing salty, dry foods can also reduce increased urine output. Try to avoid too many stimulant drinks (e.g., coffee, tea, carbonated drinks) and acidic foods.
2.Establish a reasonable living system:Let your child develop a regular rhythm of life, including regular eating, resting and urination habits. Using the bathroom regularly can help your child develop the habit of urinating regularly.
3.Don't get overly excited before bedtime:Avoid activities that excite your child too much before bedtime, such as video games and exciting TV shows. Having a calm bedtime preparation routine that gives your child enough time to relax and calm down can help improve sleep quality.
4.Urinate clean before **:Encourage your child to urinate well before bedtime to ensure that the bladder is completely empty. This reduces the urge to urinate at night and the occurrence of bedwetting.
5.Change wet bedding and pants in time:When your child wets the bed, change the bedding, underwear and pants in time to keep the bed dry and comfortable. This can help your child stay dry and reduce discomfort and bedwetting.
These adjustment measures can be combined with other methods, such as behavior training, bedwetting alarm clock, etc., to improve the child's best results. At the same time, parents should also give their children patience and support, and encourage them to persevere and face problems with a positive attitude.
With the progress of **, Xiaoyang's condition gradually improved. He wetted the bed less often and his self-confidence gradually returned. He began to develop an interest in school life and looked forward to becoming an elementary school student. The mother also felt very relieved and relieved because she knew that her child was gradually growing up healthy and happy.