As a special plant leaf, frost mulberry leaves have high medicinal value and edible value after frosting. It can be made into frost mulberry leaf tea, which is used to regulate blood vessels and three high symptoms;It can also be used as a medicine to improve immunity and stop night sweats;In addition, frost mulberry leaves can also be used as an ingredient, and cooking porridge and drinking can moisten the lungs and relieve cough, clear the liver and eyes. Here's a closer look at each of these benefits and how to make them.
1. The production and benefits of frost mulberry leaf tea
Frost mulberry leaf tea has the effect of regulating blood vessels and three high symptoms, and is suitable for people with three highs. Historically, mulberry leaves have a long history of drinking tea, as early as more than 3,000 years ago in the Shang Dynasty. Mulberry leaf tea has the effect of protecting blood vessels and regulating the three highs, and the flavonoids in it can play a protective role in blood vessels. Frosted mulberry leaves contain higher flavonoids and are therefore more valuable. The method of making frost mulberry leaf tea is very simple, on a sunny day after the frost, pick mulberry leaves, wash and dry. The brown color is beautiful, the fragrance is overflowing, and the slightly bitter taste is its unique flavor.
2. The medicinal value of frost mulberry leaves
As a medicinal herb, frost mulberry leaves have the effect of improving immunity and stopping night sweats. It is recorded in the "Qi Min Yaoshu" that when the frost mulberry leaves are picked, December, New Year's and February's should be chosen. Frost mulberry leaves are thicker than ordinary mulberry leaves and have a higher value. Replacing tea with frosted mulberry leaves can improve immunity, which is especially important for the elderly. The medicinal method is also very simple, the frost mulberry leaves are ground and added to the rice drink to take it to stop night sweats.
3. The edible value of frost mulberry leaves
Frost mulberry leaves are not only medicinal herbs, but also food ingredients. Some elderly people in the countryside who understand the value of frost mulberry leaves often pick or pick up frost mulberry leaves to cook porridge and drink. Frosted mulberry leaves boiled porridge can moisten the lungs, relieve cough, clear the liver and brighten the eyes. Especially in rural areas, porridge with frosted mulberry leaves has become a delicious and healthy food choice. November will be the best time to pick frost mulberry leaves, because after a month and a half, most of the mulberry leaves will fall off, and we can only wait until next year.
In the article, we introduce the three major effects of frosted mulberry leaves: making frosted mulberry leaf tea, medicinal value and edible value, and elaborate on the relevant preparation methods of each effect and their benefits to human health. As a plant called "fairy grass" by the ancients, frost mulberry leaves are magical and practical. It is a special product of the autumn and winter seasons, and with its unique properties and effects, it not only tones the body, but also adds to the joy of life.
In my personal opinion, we should pay attention to and adhere to the traditional herbal tea culture and the use of natural ingredients. The various effects and values of frost mulberry leaves have been widely recognized and used from ancient times to the present. Contemporary people are increasingly fast-paced and often face various stresses and health problems, so we need to pay more attention to and learn from traditional food culture and wisdom to find ways to balance and regulate the body.
As the frost mulberry leaves show, nature has endowed us with many precious resources and special plants that we need to learn to appreciate and make good use. Therefore, in daily life, we can learn more about some plants with medicinal and edible value, like frost mulberry leaves, and try to incorporate them into our lives to improve our quality of life and health.
Finally, I hope that more people can pay attention to and learn Xi knowledge about frost mulberry leaves, and fully understand their value and uses, so that our lives can be more colorful, and pay more attention to health and balance.