The Cold War is a common phenomenon in married life. It can stem from an argument, a misunderstanding, or an expression of dissatisfaction. However, the Cold War is not a solution to the problem, but may exacerbate contradictions and distance each other. If your husband is in a cold war with you, then you need to find a way to break this impasse and get him to take care of you again.
First of all, you need to understand the causes of the Cold War. The Cold War is often a defense mechanism, and when people feel hurt, angry, or upset, they choose silence and apathy to protect themselves. Therefore, you need to find out what triggered the Cold War, whether your actions made him unhappy or whether he misunderstood what you meant. Only by understanding the root cause of the problem can you find a solution.
Second, you need to give him some space. During the Cold War, people needed time to calm down and clear their minds. Forcing him to talk to you immediately may stress him and instead deepen his disgust. You can give him some time to process his emotions on his own.
Then, you need to express your feelings. During the Cold War, you may feel lonely, confused, and helpless. You need to tell him how you feel and let him know that you are also going through pain. You can write a letter or find a suitable time to talk to him face-to-face. Remember, your goal is to solve problems, not point fingers at each other.
Next, you need to come up with a solution. The Cold War did not solve the problem, it only made it more complicated. You need to come up with some solutions to let him know that you are willing to change and that you are willing to work hard for the sake of your relationship. You can make specific suggestions, such as changing your behavior, or seeking professional marriage counselling.
Finally, you need to be patient. Resolving the Cold War is not something that can be achieved overnight, it takes time and effort. You need to be patient and don't give up because his reaction isn't as good as you expected. Remember, you are a couple, and your goal is to work towards mutual happiness.
In general, breaking the Cold War requires understanding, space, expression, solutions, and patience. Only then will you be able to get your husband to take care of you again and get your relationship back on track.