In depth analysis of appearance anxiety and height myths, what we need is self acceptance

Mondo Psychological Updated on 2024-01-19

Nowadays, appearance anxiety has become a common challenge for young people. One costs 160,000 yuan in order to increase the height of 7The story of 2 cm raises questions about height and appearance anxiety. Height anxiety and appearance anxiety are constantly spreading in society, and it's time to stop and think about how to deal with them.

In today's society, height and appearance are overvalued on many occasions. In the employment and marriage market, height and appearance are seen as important advantages. However, this over-focus on height and appearance has led some people to become anxious and pay extreme prices in order to meet society's aesthetic standards.

For height anxiety, some people try various methods to increase their height, and even use extremely dangerous surgical methods, such as "broken bones to increase height", to achieve their desire to increase height. However, this approach not only carries significant risks, but can also lead to serious sequelae, causing long-term physical distress and suffering to the individual.

Appearance anxiety is more common. Under the influence of social ** and advertising, people have begun to pay too much attention to their appearance, constantly striving for the so-called "standard of perfection". This anxiety pushes people to resort to extreme means, including unhealthy methods, cosmetic surgery, etc., in the hope of social approval and self-satisfaction.

The reasons behind appearance anxiety are complex, but one of the important factors is the distortion of aesthetic perceptions in society. ** and advertisements constantly inculcate specific aesthetic standards, associating appearance with values such as success and happiness, which exacerbates people's anxiety and anxiety about their appearance.

However, we need to recognize that these so-called "standards" do not represent the truth. The image of "Internet celebrity" on social ** is often processed and retouched, which is very different from the individual in real life. Changing one's appearance is not the fundamental way to solve anxiety, but an exploration of inner self-acceptance and identity.

To get rid of appearance anxiety, we need to fundamentally examine society's values of appearance and encourage people to accept their uniqueness. Education and advocacy should aim to foster a healthy aesthetic concept, guide people to look rationally about their appearance, and encourage a diverse and inclusive aesthetic.

In general, height anxiety and appearance anxiety are common problems in contemporary society, but we need to be rational about these anxieties. The important thing is not to conform to the so-called "standards" of society, but to accept one's own uniqueness and beauty, and cultivate inner self-confidence and satisfaction. Only then can we truly get rid of our appearance anxiety and live a healthy, active life.

The above profoundly ** the problem of height anxiety and appearance anxiety that are common in today's society, which has triggered my deep thinking and reflection on this phenomenon.

First of all, the importance of height and appearance in society is undeniable. These two often have a direct impact on an individual's performance and recognition in the workplace, marriage, and social spheres. However, some of the extreme behaviors mentioned in the article, such as heightening through risky surgeries or facelifts, come at a very high cost in order to meet so-called social standards, which is really worrying. These extreme actions may not only bring physical sequelae, but also hurt mental health and exacerbate the individual's dissatisfaction and anxiety about themselves.

When it comes to appearance anxiety, the impact of social** and advertising is getting worse. They constantly reinforce certain aesthetic concepts, causing people to gradually lose acceptance and confidence in their true appearance. The so-called "influencer standard" is often embellished and embellished, resulting in a distorted perception of people's own and others' aesthetics. This anxiety cannot be solved overnight, and requires the joint efforts of all sectors of society to establish a healthier and more inclusive aesthetic concept, and encourage individuals to face their appearance with a positive attitude.

At the same time, the article mentions the phenomenon of commercial interests driving behind the scenes. The medical aesthetic industry and cosmetics companies often stimulate individual anxiety by exaggerating the link between lack of appearance and success and high quality. This kind of commercial marketing is not only misleading consumers, but also harming their health and psychology. Stricter regulatory mechanisms are needed to limit false propaganda and misuse and protect the public interest, especially adolescents and minors.

The key to getting rid of height anxiety and appearance anxiety lies in the individual's mentality and social guidance. We need to re-examine and reshape society's aesthetics, emphasizing diversity and inclusion, so that everyone can embrace their uniqueness. Individuals also need to gradually build self-confidence, learn to accept and cherish their own appearance and shape, and pursue inner growth and value, rather than focusing too much on external appearances.

Overall, this article drew my attention to the issue of social anxiety. In my opinion, we need to start from education, publicity, business marketing and other levels to work together to create a healthier and more inclusive social environment, so that everyone can grow up healthily and confidently face their appearance and height.

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