Traditional Chinese medicine believes that strawberry is a Chinese medicinal herb with a variety of miraculous effects. It is like a gentle **, providing meticulous care for our body. First of all, strawberries have the characteristics of replenishing qi and blood, just like an intimate nutritionist, replenishing the source of life and vitality for us. Traditional Chinese medicine believes that qi and blood are the foundation of life, and a lack of qi and blood will lead to weakness and decreased immunity. The vitamin C and iron rich in strawberries are like drops of sweet rain and dew, nourishing our body, improving immunity, and filling our qi and blood.
Secondly, strawberries have the ability to clear away heat and detoxify, just like a diligent cleaner, helping us to clean up toxins from the body. Traditional Chinese medicine believes that there are many toxins accumulated in the human body, which can lead to various health problems. The dietary fiber and pectin substances in strawberries are like industrious little hands, pushing the stomach and intestines to move and help us expel toxins from the body, so as to achieve the effect of clearing heat and detoxifying. In addition, strawberries also have the effect of quenching thirst, like an intimate moisturizer, soothing dryness for us. Traditional Chinese medicine believes that insufficient fluid in the body will lead to problems such as dry mouth and dry tongue. The water and sugar in strawberries are like a clear spring, moisturizing our body, relieving dry mouth, and making us have enough fluids.
Not only that, strawberries also have antioxidant and anti-aging effects. It is like a magician who guards youth, removing free radicals from our body and slowing down the rate of aging. Overall, TCM believes that strawberries are a miraculous herb that nourishes our body and helps us detoxify and quench our thirst. At the same time, it also has antioxidant and anti-aging effects. Therefore, we should eat more strawberries to maintain good health and enjoy the beauty of life.
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