Do you like to taste Biluochun, Birongxiang and other green tea?However, do you know that Bicha may also harbor "toxins"?Today, we are going to talk about the truth about the poison of Bicha and tell you how to drink Bicha safely.
First, the poison of green tea is everywhere
Pesticide residues: During the growth of tea leaves, pesticides may be sprayed to control pests and diseases. These pesticides may remain on the tea leaves and become a hidden danger when we taste green tea. Excessive heavy metals: The soil and water sources in some areas are polluted by heavy metals, and after the tea is absorbed, it may lead to excessive heavy metal content. Illegal additions: In pursuit of profits, some unscrupulous traders may add chemicals to the tea, resulting in excessive levels of toxins in the tea.
2. Uncover the mystery of the poison of green tea
How do toxic substances harm the human body?Toxic substances in Bicha, such as pesticide residues, heavy metals, etc., may cause the following hazards to human health: aGastrointestinal irritation: May cause symptoms such as nausea, vomiting, diarrhea, etc. b.Affects the nervous system: It can cause symptoms such as dizziness, headache, insomnia, etc. c.Damage to liver and kidney function: It may lead to abnormal liver function and kidney function.
The "signal" of the poison of green tea
After drinking Bicha, if the following symptoms appear, it may be a "signal" of the poison of Bicha:
a.Gastrointestinal symptoms such as nausea, vomiting, diarrhea, etc.
b.Neurological symptoms such as dizziness, headache, insomnia, etc.
c.Other uncomfortable symptoms, such as fatigue, chest tightness, etc.
How to identify toxic substances in Bicha?
In order to ensure that the drinking green tea is safe and non-toxic, we should learn the following identification methods:
a.Look at the place of origin: choose green tea from the regular origin and avoid buying unknown tea.
b.Look at the production date and expiration date: Make sure that the purchased green tea is within the expiration date and avoid buying expired tea leaves.
c.Pay attention to the brewing method: drink according to the correct brewing method of tea and avoid excessive drinking.
d.Observe the quality of tea: observe the color and aroma of tea, and drink with caution if there is abnormal smell or uneven color.
3. The secret of drinking green tea safely
Drink in moderation: Drinking green tea in moderation is good for your health, but don't overdo it. It is recommended to drink 1-2 cups per day.
Choose regular channels to buy: choose regular tea stores, large supermarkets, etc. to buy green tea, and avoid buying unknown tea.
Pay attention to the quality of tea: When buying green tea, pay attention to the color and aroma of the tea, and drink it with caution if there is an abnormal smell or uneven color.
Reasonable matching: When drinking green tea, it can be combined with other natural ingredients, such as red dates, wolfberries, etc., which can not only increase the taste, but also improve the nutritional value.
Pay attention to personal physique: Different people's physique has different tolerance to tea, and it should be drunk in moderation according to individual physique. If in doubt, seek advice from a doctor or professional dietitian.
Protecting health starts with the details
A drink of green tea, danger lurksWhen tasting the fragrant and refreshing green tea, we must also learn to identify the toxic substances in the green tea and protect the health of ourselves and our families. Start with buying green tea from regular channels, drinking it in moderation, and paying attention to the collocation, etc., so that our lives will be better.