In traditional Chinese medicine, astragalus has always been regarded as a precious Chinese medicinal material, which has a variety of effects such as nourishing qi and nourishing blood, diluting water and reducing swelling. In recent years, more and more men have begun to pay attention to the health effects of astragalus, especially the wonderful use of astragalus soaked in water for men. This article will detail the benefits of astragalus soaking water for men and how to use astragalus soaking water correctly.
1. The benefits of astragalus soaked in water for men.
1.Boosts immunity.
Astragalus is rich in polysaccharides, saponins and flavonoids, which can enhance the body's immunity and improve disease resistance. Men will inevitably face various pressures and challenges in life, and drinking astragalus soaked water in moderation can improve immunity and maintain good health.
2.Improve kidney deficiency.
Kidney deficiency is one of the common problems in men, often manifested by symptoms such as soreness in the waist and knees, dizziness, tinnitus, and decreased sexual function. Astragalus soaked in water can nourish kidney qi, improve kidney deficiency symptoms, and improve male sexual function.
3.Relieves fatigue.
Men are often in a state of intense work in modern life, and fatigue is a common problem. Soaking in water can help relieve fatigue and improve energy and stamina.
4.Improves gastrointestinal function.
Astragalus can improve gastrointestinal function, promote the secretion of digestive juices, increase intestinal peristalsis, and relieve symptoms such as constipation. Moderate consumption of astragalus soaked water can improve gastrointestinal function and maintain the health of the digestive system.
2. How to use astragalus soaked in water correctly.
1.Choose high-quality astragalus.
High-quality astragalus should be dry, free of impurities, and bright in color. It is recommended to choose a regular pharmacy to ensure reliable quality.
2.How to soak in water.
Put the astragalus into a cup, add hot water, and soak for about 30 minutes before drinking. It is recommended to drink 1-2 cups per day.
3.Pair with other Chinese herbal medicines.
In order to enhance the effect, it can be soaked in water with other Chinese herbal medicines, such as wolfberry, red dates, angelica, etc. However, it is necessary to pay attention to whether the Chinese herbal medicine is compatible with astragalus, and it is best to consult a Chinese medicine practitioner.
4.Precautions.
While astragalus soaking in water has a variety of benefits for men, it is not suitable for everyone. Pregnant women, lactating women and people with allergies should use with caution. In addition, it is not advisable to drink if you have symptoms such as cold and fever.
In conclusion, soaking in water with astragalus has benefits for men such as boosting immunity, improving kidney deficiency, relieving fatigue and improving gastrointestinal function. Proper use of astragalus soaked water can help men maintain good health. However, it is necessary to pay attention to the selection of high-quality astragalus, master the correct method of soaking in water, and avoid using it at the same time with contraindicated drugs. If in doubt, it is advisable to consult a professional doctor or pharmacist, and if you have a medical condition, you should seek medical attention promptly. I am Zhu Zaiyang, the chief physician of Chengdu Public Grade III Hospital, if you need it, you can click on my avatar to talk about your problem, and I will help you after I see it.