DoneTofuIt's really simple, just prepare a bowl of soybeans and a spoonful of vinegar, and you can easily make fresh and delicious food at homeTofuTofuis a very nutritious food, rich inProteinsand calcium, which has many benefits for the human body. Although it is very convenient to buy in the market nowadaysTofu, but a lot of times we buy itTofuIt's not fresh enough, and the quality can't be guaranteed. Can we consider doing it at home?TofuWhat about it?
DoneTofuThe method is very simple, just prepare a bowl of dried soybeans, water and a spoonful of vinegar. First, rinse the dried soybeans with water, and then add an appropriate amount of water to soak. The time it takes to soak the beans is very important, at least 8 hours in the summer and 12 hours in the winter. The purpose of soaking beans is to allow soybeans to fully absorb water, so that the beans become soft and glutinous, and the soy milk will be richer. If the soaking time is not enough, the beans will not be soft enough, and there will be okara in the beaten soy milk, and the taste will not be satisfactory.
When the soaked soybeans can be easily crushed, drain them and put them inWall breakerMiddle. Wall breakerIt is best to add an appropriate amount of water, and the ratio of soybeans to water is generally 1:6-10. It takes about 10 minutes to break the soybeans until the blender has completely ground the soybeans into a delicate soy milk. Subsequently, the soy milk is strained to remove the okara from it, and then the soy milk is poured into the pot. After bringing the soy milk in the pot to a boil, turn to low heat and continue to cook for 5 minutes, skimming off the foam on the surface with a spoon. Raw soy milk contains a variety of toxins and must be cooked before it can be consumed or madeSoy products。If it is electrically heatedWall breakerThe soy milk is no longer cooked.
After the cooked soy milk has cooled down slightly, about 85 ml, add 15 mlRice vinegarand an appropriate amount of water, stir well, cover with a lid, and let stand for 20 minutes. In this way,ProteinsUnder the action of acetic acid, it will denature and coagulate, formingTofuflowers, and the phenomenon of stratification with water appears.
After 20 minutes,TofuThe flowers are solidified and finished, and the water is thereTofuThe flowers are divided into two layers. At this time, we can prepare a piece of gauze and a small draining basket, spread the gauze in the draining basket, pour the soy milk on the gauze, and then squeeze vigorously to remove the excess water. After that, willTofuThe flowers are wrapped in gauze and a weight (e.g. 5 pounds) is placed on top to press out the remaining moisture.
TenderTofuJust press for 30 minutes while oldTofuIt takes 1-2 hours of pressing. Finally, remove the pressed onesTofuflowers, you can move on to the next step of cooking. If you make it oftenTofu, consider purchasing oneTofumold, which will be more convenient and faster.
All in all, doTofuIt's not difficult, just simple materials and simple steps. By making it yourselfTofu, we can guarantee itTofuThe freshness and quality of avoid buying something that is not freshTofu。And, homemadeTofuThe process is also very interesting, which can make us get closer to the food and feel the beauty of the food.
In the cold winter, it's hotTofuCooking is a very pleasant treat. TofuIt can be used to make soupsStews, or chop it to make a filling, no matter how you cook it, it will give off a rich aroma. For my family, nothing is more popular than stewTofuFinish. Buy thoughTofuIt's convenient, but it's often bought that isn't freshTofu。Instead of going out and buyingTofuIt is time-consuming and labor-intensive, so it is better to make it yourself at home. It only takes half an hour to complete the production process, and there is no need to leave homeTofuMore convenient.
For those who like to eatTofuFriends, learn self-controlTofuVery recommendable. Not only guaranteedTofuquality, you can also freely control the consistency of soy milk, and make it full of mouthTofu。Moreover, the productionTofuIt doesn't take much time and effort, just a few simple steps, and you can enjoy the fresh and delicious tasteTofu
TofuIt is traditional in ChinaGastronomyOne of them, not only widely loved in the land of China, but also gradually going to the world. TofuThe production history has been more than 2,000 years, and its production process has been perfected day by day. Today, we can easily make delicious food at home with modern equipment and technologyTofu
As a self-editor, I also mastered production by learning Xi and tryingTofumethod. Through in-depth understanding and practice of food, we can better explore the charm of food and better establish a connection with food. Hope everyone likes itTofuof people are able to experience self-controlTofuThe fun of enjoying healthy and delicious. Let's get started together and try to make our ownTofuLet's do it!