During the online consultation, some patients complained to me, saying that after they passed the age of 30, they were more and more afraid to look at their "physical examination report", and they would be frightened by a few numbers and arrows every time.
Indeed, now the physical examination report has become the "report card" that adults dare not face, just like many thyroid patients dare not look at their own thyroid function report and nodule report!
So what is the reason for the body's love for nodules? Will I get "cancer" in the future if I have a nodular constitution? Many of the thyroid nodules I see are concerned about this issue!
Nodular constitution is actually describing a state of our body, a state that has changed from healthy to "sickly"!
If the healthy body is compared to a neat and clean street with birds singing and flowers, then the nodule constitution is like a street full of garbage and emitting a pungent smell, although its normal traffic function is still there, but the amount of ** will be reduced due to the pungent smell of garbage, street congestion, etc.!
The garbage blockage, pungent taste, etc., are the reasons for the formation of nodule constitution: lack of qi, poor blood flow, phlegm and dampness condensation.
The blood flow is not smooth, in fact, the amount of ** has decreased!
Phlegm and dampness condense, in fact, it is blocked by garbage everywhere!
Lack of gas is actually not enough manpower to clean up the streets!
Just like a 34-year-old Ms. Zhao who was recently treated, she was found to have thyroid nodules of grade 4A, and she was very scared at that time, because she had also found lung nodules before, and she suddenly felt that she was full of nodules, and sooner or later she would become "cancer"!
What to do? She is most afraid of the knife on her body, and think about the number of surgeries after more than 1 time, more anxious, gradually, there are symptoms such as neck swelling, fatigue and weakness, difficulty falling asleep, mood swings and other symptoms, I feel that my body is not as good as a day, colleagues say that she is hypocritical, people are not old, the heart is old first, exercise more, but she wants to lie still after work, feel so tired!
When I found me, the first thing I said was, in fact, your colleague is right! Exercise can indeed regulate the body's qi and blood, and even assist in dispersing knots!
Why? Combined with its symptoms, the syndrome differentiation is thyroid nodules caused by liver qi stagnation and qi and blood deficiency!
So the prescription was: Bupleurum Yujin, Astragalus membranaceus, Angelica sinensis, Radix ginseng, Chuanxiong Atractylodes, Acacia flowers, Prunella vulgaris, plus or minus with the symptoms.
After that, I recommended several reasonable exercise methods for her:
Run for 20 minutes every night, mainly sweating slightly.
Skipping rope or jumping jacks, 100 pieces for 1 group, 3 groups per day.
Tai Chi or Baduanjin can stabilize emotions and regulate the body's qi.
The result? After 15 days, Ms. Zhao felt that she had slept much better and her neck was no longer swollen.
In the next two follow-up visits, the principle of not being more effective was followed, and only the dose was reduced.
When I went to check it again after more than 3 months, her 4A nodule had returned to grade 2, and I happily told me that she had achieved a turnaround against the wind!
In fact, it is not difficult to change the constitution of nodules.
If you want to clean the "street" in your body, sunlight, cleaners, garbage trucks, and detergents are all indispensable, do the following 3 points, and the nodules will go fast!
First, the phlegm and dampness are too heavy, and people with a cold constitution should eat less raw and cold food to avoid excessive coldness, which may damage the body's yang energy.
Second, if you want to have enough qi and blood in your body, the key is to eat well, sleep well, have a regular life, and don't stay up late, so that the "cleaners" in your body will naturally arrive at work on time and work normally.
Thirdly, in the face of nodules, Chinese medicine can remove the dirt from the body like a detergent, on the one hand, to control the nodules from growing, and on the other hand, to reverse them and reduce them in the right case.
In short, nodule constitution is caused by the imbalance of human body functions caused by poor life habits Xi, and the premise of staying away from nodules is to stay away from those bad lifestyles. At the same time of targeting, only by raising the "soil" of the body will no more nodules grow.
I am Professor Yang, Dean of the School of Chinese Medicine, your doctor friend, if you have similar nodule problems, let's say 6, I will help you distinguish between syndromes and treatments, and Fang Zi will kill you!
Thyroid nodules