As the saying goes, there are dreams every day, there are too many worries, and at night it may be difficult to fall asleep because of upset, a lot of messy dreams, and it is easy to wake up.
Traditional Chinese medicine believes that when we think too much, the yin fluid in the body will accelerate the loss, and over time, it will cause a lack of yin fluid, and if the yin fluid is insufficient, it will not be able to moisturize the body, and the first thing that is damaged is our heart, and the mind will not be at peace, and insomnia will naturally occur.
Many people will think that upset and insomnia are due to the liver fire being too strong, and it is enough to clear the liver fire, but in fact, it is not the case, only clearing the liver fire does not work, and you have to replenish the yin fluid.
For example, a friend in Sichuan came to me before, saying that he was upset and difficult to sleep, because he was very spicy, so he thought it was caused by fire, and took a lot of prescriptions to clear heat and relieve fire, but it didn't work.
Today I will share with you two kinds of medicines, one is a prescription and the other is a Chinese patent medicine, which has a good effect on the symptoms of upset and insomnia.
If your upset and insomnia manifest as upset, difficulty falling asleep, and inability to sleep, then you can refer to Coptis Ejiao Tang, a prescription invented by Zhang Zhongjing.
[Organizer].
Coptis chinensis, skullcap, white peony, egg yolk, ejiao.
[Usage].
First fry the three flavors of Coptis chinensis, skullcap and white peony, then put Ejiao into the decoction to melt, and finally stir the two egg yolks, pour them into the decoction, mix well, and take it an hour before going to bed.
This medicine is used to treat the upset and difficulty falling asleep caused by the disconnection of the heart and kidneys.
In the formula, Coptis chinensis plus skullcap is the main discharge, and the three flavors of white peony, egg yolk and ejiao are tonic and supplemented.
If your upset and insomnia manifest as upset, dreamy and easy to wake up, then you can refer to the Tianwang Heart Replenishing Pill.
Tianwang Buxin Pill is prepared from salvia, angelica, calamus, codonopsis, poria cocos, schisandra, wheat winter, asparagus, rehmannia root, sour jujube kernel, licorice, cinnabar and other medicinal materials.
[Efficacy].
Nourish the heart yin, nourish the heart, nourish the heart, nourish the blood and calm the nerves.
[Against].
For symptoms such as lack of heart yin, palpitations, insomnia, dreams, and easy awakening. In addition, it can also alleviate some symptoms of yin deficiency, such as body emaciation, red tongue and thin lichen, red cheeks, dry mouth, dry stools, hot hands and feet, night sweats, etc.
The last thing I want to tell you is that taking medicine can be beneficial, but if it is not resolved for a period of time, it must be stopped, indicating that the medicine is not symptomatic, so we must first distinguish the syndrome clearly.