In winter, this dish is eaten hard, one dissolves phlegm, two slims down, three moistens the intesti

Local Food Recommendation Officer

In winter, this dish is eaten hard, one phlegm, two **, three moisten the intestines, four strong immunity, and the expensive point is also worth it!

When winter comes, many vegetables enter the wilting period, no longer fresh and tender, and slowly yellow. But there is one ingredient that has stubbornly emerged, and this is the time when it thrives, and it is the winter bamboo shoots that we are familiar with. As the name suggests, winter bamboo shoots are winter bamboo shoots, which are known as the first freshness in winter, with a crisp taste and delicious taste, which can often satisfy our appetites. However, the winter bamboo shoots we have here are all transported from other places, ** a little expensive, generally about 18 yuan a catty, but more expensive than meat, but it still can't stop people from trying it.

Winter bamboo shoots are not only delicious, but also have higher nutritional value, winter bamboo shoots are cold, sweet, slightly bitter, into the lung meridian, we eat some winter bamboo shoots appropriately, there is the effect of clearing heat and dissolving phlegm. Winter bamboo shoots are also a well-known ingredient, because it contains a lot of crude fiber, which can stimulate rapid intestinal peristalsis, help discharge toxins, and achieve the best effect. Bamboo shoots are still a very healthy ingredient, because they grow underground, there are no pesticide residues, and they can enhance the body's immunity after eating, so it is worth it even if it is expensive.

There are many ways to make winter bamboo shoots, and today I will share with you 3 delicious ways to make winter bamboo shoots, which are simple and nutritious.

The first method: [stir-fried bacon with bamboo shoots].

Main ingredient: Winter bamboo shoots, bacon.

Seasonings: Cooking oil, salt, chives, ginger, cooking wine, light soy sauce, chicken essence, chili pepper.

Procedure1. First of all, remove the shells of the winter bamboo shoots, clean and slice them, blanch them in a pot and remove them. Cut the bacon into a small piece, wash it, put it in the pot and blanch it, slice it after cleaning, wash the green onion, ginger and chili pepper and set aside.

2. Heat the wok, pour in vegetable oil, add bacon and stir-fry the oil to change color after the oil is hot, then add chopped green onions, ginger slices, cooking wine, and chili peppers and stir-fry until fragrant.

3. Then pour in the bamboo shoots, quickly stir-fry evenly, finally add a little water, boil over high heat, and finally add salt and chicken essence to taste according to personal taste, and continue to stir-fry evenly to get out of the pot.

The second method: [sauerkraut fried winter bamboo shoots].

Main ingredient: Winter bamboo shoots, sauerkraut.

Seasonings: Cooking oil, salt, chives, chili, light soy sauce, chicken essence.

Procedure1. Peel off the shell of the winter bamboo shoots, clean them, cut them into thin slices, blanch them in a pot and remove them to cool. Wash the sauerkraut and chop it for later use.

2. Add cooking oil to the pot, heat the oil and add the sauerkraut and bamboo shoots, stir-fry evenly, add light soy sauce, chili pepper and boiling water, and bring to a boil over high heat.

3. Finally, sprinkle the green onion segments, add chicken essence to enhance the fragrance and freshness, and then you can get out of the pot, crispy, tender and delicious, sour and delicious.

The third method: [pickled and fresh].

Main ingredient: Meat bones, bamboo shoots, bacon

Seasonings: Salt, chives, ginger, cooking wine.

Procedure1. After the salted meat is washed, put it in a pot and blanch it, remove it and wash it, and cut it into small pieces. Soak the meat bones in a large basin, soak in blood water, remove and wash, control the moisture, put them in the pot with the bacon meat, add green onion knots, ginger slices, cooking wine and water, after boiling over high heat, skim off the foam, turn to low heat and simmer.

2. Peel off the shell of the winter bamboo shoots, peel off the old skin of the roots, cut them into thin slices, add water to the pot, put in the bamboo shoots after the water boils, blanch the water for 2 minutes, and then remove and cool.

3. After cooling, control the moisture, put it directly into the meat bones, after the fire boils, turn to low heat and continue to simmer for half an hour, add salt to taste, and then you can get out of the pot.

About the 3 delicious ways to eat winter bamboo shoots, I will share it here, friends, do you like to eat winter bamboo shoots?How do you eat it?Everyone is welcome to leave a message in the comment area and share with Aixi, cooking skills are limited, please give me more advice.

Thank you all for reading, the food is updated daily. That's all for today's sharing, like it if you think it's useful, welcome ** let more people see it, and finally don't forget to pay attention to it, we'll see you tomorrow.