Constipation is not a disease, it is really terrible, especially the baby's constipation, the stool is dry and hard can not be pulled, it can really be anxious for the old mother!However, many people still don't know the artifact that relieves constipation and does not require medicine - prunes!
Prunes are delicious and not sweet and greasy, and they are still a small recipe for preventing constipation.
The American Academy of Pediatrics Parenting Encyclopedia states that "for babies older than 6 months, fruits (especially prunes and pears) can generally help with constipation." "The rich dietary fiber in the small prune apple puree and prune oat fermented milk puree is very helpful to the baby's digestion, and it is a common artifact at home, a real "little recipe" to prevent constipation.
What is a prune?Prunes are a very nutritious fruit, rich in dietary vitamins, iron, vitamin A, vitamin C, which can help with iron absorption, in addition, prunes also contain potassium, which is also a nutrient that is particularly beneficial for bone health.
And the prunes we give to our children, of course, we want to choose high-quality prunes. Like the small prune apple puree that I always have at home, the prunes in it are organic in the European Union, and they are produced in Kopaonik, the largest mountain range in Serbia, which is said to be sunny for nearly 200 days a year, and is known as the "Mountain of the Sun".
Serbian prunes are naturally tasted from planting to picking.
Serbia, in the mountains of Kopaonica, there is abundant sunshine for nearly 200 days a year, with snow for half a year, and a huge temperature difference between day and night, so that the fruits here are sweet in the "heart" under full photosynthesis.
The most traditional fruit in Serbia and one of the oldest crops in Serbia, prunes are fertilized with natural compost and plant ash, and in the summer, the plump and juicy prunes are hand-picked and sent to air-dried barns for drying.
Natural "caramel-flavored" dried prunes with a water content of 21%.
The oven uses prune wood as the heating raw material, the temperature difference between the two ends is about 20, the prunes are dried at the low temperature end, and then transferred to the high temperature end, so that the water content of the dried prunes is as high as 21%, and the taste of the pulp is maintained to the greatest extent, in addition to the natural sourness, there is also a rich caramel flavor with rich layers.
A perfect blend of prune and apple flavors.
The taste of dried prunes is very strong, and the small prune apple puree, with a mild taste of apples to neutralize the natural sourness of prunes, is perfect for children to eat, not only delicious, rich in dietary fiber can also relieve constipation, supplement rich nutrients.
The artifact of little pisime mud must be prepared at home, and you will know what to do next time you encounter baby constipation.