Get rid of comparisons and focus on yourself

Mondo Psychological Updated on 2024-01-19

Humans are complex creatures, and each of us has our own unique ways of thinking, emotional, and acting. One of the common bad Xi habits is to like to compare themselves with others. We are always concerned about how much better and worse others are than us, but we neglect the more important thing – our own growth and happiness.

Comparison is an instinctive act. When we see others succeeding, we feel excited and proudWhen we see others fail, we feel frustrated and sympathetic. However, this instinct often has negative effects in real life. We always compare the strengths of others to our own shortcomings, making ourselves feel inferior and helpless.

In fact, the bottom of your troubles and sorrows is never the pain and suffering of others, but your own attitude. We can't change other people's lives, but we can control our emotions. If we always focus on others and neglect ourselves, then we will lose our direction and purpose.

To get rid of the bad Xi of comparison, we need to turn our attention to ourselves. Know what you want, and why. Only in this way can we have a clear direction and not be confused by the lives of others. And we have to learn to self-reflect and self-adjust, not always complain about the environment and others, but to reflect on our own problems and find ways to solve them. At the same time, learn to appreciate your own strengths and strengths, everyone has their own unique shining points, which are irreplaceable by others. We need to learn to appreciate our own strengths and believe that we can succeed rather than be discouraged by the successes of others.

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