The mystery of chrysanthemum tea A cup of tea is more healthy
Chrysanthemum tea, a traditional Chinese medicinal herb, has been loved since ancient times. Whenever the chrysanthemums are in full bloom in the golden autumn season, people begin to pick them, dry them and make chrysanthemum tea, and taste the fragrance and sweetness in them.
Traditional Chinese medicine believes that chrysanthemums have the pure qi of heaven and earth, and contain the elite of gold water, which has the effect of clearing the liver and eyes, clearing heat and detoxifying. In the dry autumn, drinking a cup of chrysanthemum tea can not only reduce the fire and remove dryness, but also replenish water and relieve the discomfort caused by autumn dryness.
For people who work in front of the computer for a long time, chrysanthemum tea is a good companion for eye protection. It can relieve eye fatigue and dryness, and when taken with wolfberry, it can enhance the effect of nourishing the liver and brightening the eyes.
In addition, chrysanthemum tea also helps to relieve fatigue and relieve sleepiness. In autumn and winter, people often feel sleepy and tired, and the unique aroma of chrysanthemums can eliminate these fatigues and help us relax and unwind.
However, while chrysanthemum tea has many benefits for the body, it is not suitable for everyone. Due to the slight cold nature of chrysanthemums, people with spleen and stomach deficiency and yang deficiency should drink as little as possible. At the same time, chrysanthemums contain flavonoids, which have antioxidant and anti-aging effects, but a chemical reaction will occur after a long soaking time, causing the color of chrysanthemum tea to turn green. Therefore, it is necessary to drink as it is brewed, and do not drink chrysanthemum tea overnight.
In conclusion, chrysanthemum tea is a drink with a variety of effects, but you need to pay attention to the right amount and the right amount of people when drinking. Let's take care of our health while savoring this traditional tea.