The second phase of Project Stellar
Nail chewing is common in many people, especially children. This Xi will bring many adverse effects to people, such as causing ** infection, nail deformity, etc. In order to better understand why some children can't help but gnaw their nails, and explore TCM explanations and coping methods for this, we need to start from the perspective of TCM theory.
In traditional Chinese medicine, nail chewing can be associated with both psychological and physical aspects. Psychological factors are one of the important reasons why children gnaw their nails. When children face emotional distress such as anxiety, stress, and nervousness, nail gnawing often becomes a way for them to release negative emotions. In addition, emotions such as boredom and loneliness may also lead to nail gnawing behavior. On the other hand, the physical aspect can also be a trigger for nail chewing. According to the theory of traditional Chinese medicine, physical problems such as weakness of the spleen and stomach and stagnation of liver qi may cause children to gnaw their nails.
So, how to deal with a child who loves to gnaw his nails?TCM provides some methods and remedies that can help them break this Xi and improve related physical problems.
First of all, the psychological aspect is very important. Parents can pay attention to their children's emotional state, communicate with them more, and give emotional support and encouragement. At the same time, children can be trained to have alternative behaviors, such as using an eraser or shifting attention, to reduce the chance of gnawing their nails. In addition, you can try relaxation techniques such as deep breathing and meditation to help your child relieve anxiety and tension.
Secondly, it is also necessary to start from the physical aspect. Traditional Chinese medicine believes that weakness of the spleen and stomach and stagnation of liver qi are common physical problems caused by nail gnawing. For this reason, you can consider adjusting your child's diet and increasing digestive foods, such as yams, lotus seeds, lilies, etc. In addition, you can also choose some traditional Chinese medicine to regulate your physique, such as Liuwei Dihuang Pill and Xiaoyao Pill to promote spleen and stomach health and soothe liver qi. Of course, before using Chinese medicine, it is important to consult a professional physician for advice and follow the doctor's instructions.
Although Chinese medicine provides some methods and prescriptions, we still need to pay attention to the following points when it comes to nail chewing. First of all, establish correct cognition and understand the dangers and adverse consequences of nail gnawing, so as to enhance children's determination to self-inhibit and correct. Secondly, cultivate good Xi habits in your child, keep their nails neat and trimmed to reduce the risk of infection. Finally, parents should maintain close communication and care with their children, and establish a stable emotional atmosphere to reduce the occurrence of psychological stress and anxiety in children.
In conclusion, nail gnawing is relatively common in children, mainly related to psychological factors and physical problems. Traditional Chinese medicine believes that starting from both psychological and physical aspects can help children break the Xi of gnawing nails and improve related physical problems. In the process, it is essential to establish the right awareness, develop good hygiene Xi and maintain emotional care. If your child has a Xi of gnawing nails, it is recommended to consult a doctor in time and take scientific and effective methods to intervene and **.
Health References:
1.Wang Pengcheng, Shao Bing. Compound Bubble Huoxiang Oral Liquid**Study on children's nail gnawing color[J].Sichuan Journal of Traditional Chinese Medicine,2016,34(2):73-75