Health for All says
In the theory of traditional Chinese medicine, sex and health are closely related, and there are many records about sex and health in ancient Chinese medicine classics. For modern people, the correct understanding and implementation of good knowledge of gender not only helps to promote the harmony of the relationship between husband and wife, but also maintains physical and mental health. This article will combine the theories of traditional Chinese medicine, quote ancient and modern famous prescriptions, and popularize some knowledge about gender health for readers.
Chapter 1: Men's Health.
In TCM, men's health is closely related to the kidneys. The kidneys are considered one of the most important organs in men and are responsible for reproductive function. Common men's health problems include impotence, infertility, etc. In order to maintain men's health, there are many effective herbs and health secrets in Chinese medicine.
1.1 Impotence.
Impotence is a condition in which a man is unable to obtain or maintain an adequate erection, resulting in an inability to complete the erection. Traditional Chinese medicine believes that impotence is mostly caused by kidney yang deficiency, and can be carried out by using the method of tonifying kidney yang**. For example, you can use kidney tonic materials such as angelica sinensis and verbena to make ointment, apply it externally to the first part, and improve the blood and erection ability through drug penetration.
*refers to a condition in which men are unable to control the **time, reach orgasm and ** early in the process. Traditional Chinese medicine believes that ** is mostly related to insufficient kidney qi and excessive liver fire. **Can be used in combination with Chinese medicine and Chinese medicine acupuncture**. For example, herbs that nourish kidney qi, such as rehmania and goji berries, can be used to help enhance the ability to control **.
1.3 Infertility.
Male infertility refers to the condition of not being able to conceive or have offspring for a long time. Traditional Chinese medicine classifies infertility into different types such as sperm abnormalities, chronic prostatitis in men, and sexual dysfunction. For sperm abnormalities, Chinese medicine often uses herbs such as wolfberry and purslane to regulate. For chronic prostatitis in men, inflammation can be relieved by traditional Chinese medicine fumigation or plastering. For sexual dysfunction, Chinese medicine often uses drugs such as turtle plate and deer antler velvet to regulate.
Chapter 2: Women's Health.
In TCM, women's health is closely related to the uterus and blood. The uterus is one of the most important organs in women, and through its regulation, it can maintain women's physiological balance. In addition, traditional Chinese medicine emphasizes women's blood nutrition, believing that insufficient blood will lead to many diseases. Therefore, proper maintenance of the uterus and blood nutrition are essential for women's health.
2.1 Uterine maintenance.
Uterine health is regarded as a top priority in TCM. Traditional Chinese medicine believes that the uterus is the foundation of female reproduction, and its conditioning is very important for women's fertility and physical health. Uterine health can be carried out through a combination of acupuncture** and traditional Chinese medicine conditioning. Typical conditioning methods include moxibustion, black chicken and white phoenix pills, etc., which can help improve the blood circulation and function of the uterus, achieve health care and anti-aging effects.
2.2 Nourishing blood nutrition.
Traditional Chinese medicine believes that women are prone to lack of qi and blood due to the loss of menstrual blood. Whether it is menstrual or menopause, women need to properly replenish blood nutrition. Some common blood-replenishing ingredients such as red dates, longan, black sesame seeds, etc., can be integrated into the daily diet and help supplement the blood nutrients needed by women.
Conclusion: In today's rapidly updated knowledge, it is very important to understand the correct knowledge of gender to promote the harmony of husband and wife and maintain physical and mental health. By combining the theories of traditional Chinese medicine with the popular science of ancient and modern prescriptions, we hope that readers can have a deeper understanding of the key to men's and women's health, so that they can blush, but also read the knowledge of both sexes.
Health References:
1.Chen Yuxi, Wang Yueru. Traditional Chinese Medicine Health Diet Therapy[M].Hunan Science and Technology Press, 2017