In recent years, vinegar ginger has attracted much attention as a traditional Chinese medicine dietary therapy method. Many people believe that long-term consumption of vinegar-soaked ginger can cure diseases, especially for some chronic diseases. However, can we fully believe this statement?What will happen to people who have been eating vinegar and ginger for a long time?
1. Understand the production method of vinegar pickled gingerand efficacy
Vinegar pickled ginger is made by slicing or shredding ginger, soaking it in vinegar, and fermenting it for a period of time. Vinegar-soaked ginger has the effects of pungent and warm dissipation of cold, regulating qi and relieving pain, appetizing and digesting.
Therefore, many people believe that long-term consumption of vinegar-soaked ginger can ** some diseases related to cold and dampness, such as rheumatoid arthritis, stomach cold, etc.
Second, vinegar ginger is not a panaceamedicine
Although it has a certain health care effect, it does not ** all diseases. For some serious diseases, such as cancer, cardiovascular and cerebrovascular diseases, etc., the role of vinegar ginger is very limited. Therefore, we should not rely too much on vinegar to soak ginger, but should do it under the guidance of a doctor**.
3. Long-term eatingThere are also certain risks associated with soaking ginger in vinegar
1. Vinegar-soaked ginger has a pungent temperatureof sexualityquality, easy to get on fire
For some people with a hot constitution, excessive consumption of vinegar-soaked ginger may lead to problems such as mouth ulcers and bleeding gums.
2. Vinegar soaked gingerAcetic acidThe content is higher
Long-term consumption may cause irritation to the gastric mucosa, leading to gastritis, gastric ulcer and other gastric diseases. Therefore, for people with a history of stomach problems or stomach upset, vinegar-soaked ginger should be consumed with caution.
3. Long-term consumption of vinegar bubblesGinger may also cause a certain burden on the liver
The acetic acid in vinegar soaked ginger will be metabolized by the liver, and if it is ingested in excess for a long time, it may cause the liver to be overburdened and even cause abnormal liver function. Therefore, people with poor liver function should avoid excessive consumption of vinegar-soaked ginger.
Fourth, long-term consumption of vinegar soaked gingerWhat happens to people in the end
On practical terms, there is no definitive answer to this question. For some people with good physique, moderate consumption of vinegar pickled ginger may bring some health effects, such as promoting blood circulation and enhancing immunity.
However, for some people with weak constitution or chronic diseases, long-term consumption of vinegar pickled ginger may bring some symptoms of *** or even aggravate the disease.
Summary: As a traditional Chinese medicine dietary therapy method, vinegar pickled ginger has a certain health care effect. But we can't rely too much on vinegar-soaked ginger, nor can we see it as a panacea for all diseases.
When consuming vinegar-soaked ginger, we should pay attention to the appropriate amount and carry out dietary therapy under the guidance of a doctor. Only in this way can we better enjoy the health benefits of vinegar-soaked ginger.