The arrival of hemorrhoids often causes discomfort such as pain, foreign body sensation, and blood in the stool, especially during defecation. Therefore, patients with hemorrhoids need to pay extra attention to bowel movements in their daily lives to avoid hemorrhoidal attacks caused by bad bowel habits. So, how do you have a bowel movement with hemorrhoids?Let's find out.
1. Control the time of defecation
The defecation time should be controlled to about five minutes as much as possible, and the longer the time, the easier it is for the anorectal veins to dilate, and it is easy to form hemorrhoids. If you don't have a bowel movement for a long time, you should stop, move a little, and wait for a bowel movement.
2. Concentrate
When defecation, you should concentrate your attention, avoid being disturbed by the outside world, do not play with your mobile phone, read newspapers, and do not talk to people, and have better bowel movements in a comfortable, quiet and familiar environment, which is more conducive to the discharge of feces.
3. Don't push too hard to defecate
When the feces are dry and difficult to discharge, you should take a rhythmic and short-term effort, and when the urge to defecate is strong, use a strong force to make it out of the body, and do not use too much force for a long time, so as not to damage the first part.
4. Don't hold your stool often
There are many harms of stool holding, when the feces enter the rectum, there will be a sense of urgency to defecate, then we should go to the toilet in time, do not tolerate the stool and miss the good time to defecate, and then it will become difficult to defecate.
5. Defecation at regular intervals
It is better to arrange the bowel movement time in the morning after getting up or after breakfast, because intestinal peristalsis waves will be generated after waking up and after breakfast, and if you have a bowel movement at this time, the stool will be discharged more smoothly.