Recently, many fans have left messages saying their ownPhlegm stuck in the throat, always coughing up unclean, stuck in the throat all the time, I can't wait to pick it out with my hands, it's very uncomfortable, and I ask how this situation should be improved
Although the volume of phlegm is not large, it is the source of many diseasesNot only will it make you irritable and nauseous, tooIt can easily lead to the appearance of nodules, cysts, polyps. Today, I will share with you a phlegm dissolving method to help you dissolve phlegm in the lungs, eliminate phlegm in the spleen, and clear phlegm in the kidneys.
Let's start with thatLung phlegmWhen there is a lot of phlegm and dampness in our body, it will go up to our lungs through the entry and exit of qi and the rise and fall of qi. In addition, when the lung yang is insufficient, it cannot transpire the water, resulting in abnormal metabolism of the fluid, which will also lead to phlegm in the lungs, and when there is phlegm in the lungs, it is easyAccompanied by chest tightness and flatulence, cough and spitting thin sputum, spitting white phlegm, physical exhaustion, lack of breath and lazy speech
At this time, if we want to clear the phlegm, we can passWarm and replenish the lungsThe method to improve can refer to oneTong Xuanli lung particles
Next, let's take a lookSpleen phlegm, the spleen is mainly transported, ifDeficiency of spleen and yangThe ability to transport the water valley fluid decreases, which can easily lead to the subtle aggregation of these water valleys, thus forming phlegm and dampness. Symptoms include cough, phlegm, loss of appetite, obesity, cold hands and feet, unformed stools, fatigue and fatigue。At this time, we can achieve the purpose of dissolving phlegm by warming the spleen, and we can refer to Linggui Shugan Granules to improve.
Finally, let's take a lookRenal phlegmIf the kidney yang is insufficient, the ability to transpirate and vaporize is weakened, and the water in the body cannot evaporate, it will stay in the body, and after a long time, it will gather into phlegm. There are many such peopleIt is accompanied by cold intolerance, frequent urination, backache and knee weakness, and body edemaSometimes the legs are pressed into a pit, and at this time we can use it firstErchen pills dispel dampness and phlegm, and then use Jinkui Kidney Qi Pills to replenish kidney warmth and yang. Comprehensive improvement of renal phlegm
Okay, that's all for today's sharing, we'll see you next time.