When it comes to "fitness", people immediately think of muscular men with a tiger's back and a bear's waist.
They are also often a symbol of strength, possessing overwhelming brute strength.
However, in the entertainment industry, some celebrities have become weaker after "fitness", ......
Even a male star with eight-pack abs can't pick up a girl who weighs only 90 pounds!
He complained on the set and even put the blame on the actress, feeling that she was too heavy.
Some actresses stick to boiled vegetables as a staple of every meal every day, while also doing Pilates and aerobics.
Even though he is as thin as a piece of paper, he still insists on living an ascetic life, exercising and exercising every day.
What exactly are these celebrities doing fitness for?
Are they looking for good health, or are they looking for so-called "beauty"?
In the entertainment industry, male stars cannot avoid the importance of body management, which is not only a matter for female stars.
The strong biceps and clearly visible abdominal muscles are the best signs of masculinity.
William Chan can be said to be the most successful of the male stars.
On his social platforms, you can often see the fitness check-ins he posted, with pictures showing his good figure.
However, it is a pity that William Chan seems to only have muscles in **.
On the surface, he seems to be full of energy and passion, but when it comes to real effort, it seems to be substantial.
During the filming of film and television dramas, there was a scene where William Chan was asked to take a few steps with Bai Baihe in his arms.
It stands to reason that Bai Baihe's weight is less than 100 pounds, which should not be too difficult for an adult male.
However, it can be seen from the footage that William Chan's expression can almost be described as "gritting teeth".
In the subsequent cooperation with Yang Mi, it took a lot of effort to reluctantly pick up the person.
She pretended to be relaxed afterwards and said that Yang Mi was the lightest female artist she had ever hugged.
Some netizens believe that William Chan is alluding to Qin Hailu.
Because he once picked up Qin Hailu, who weighed more than 90 kilograms, in a cooperation, this made him feel the weight of more than 200 kilograms.
Even threw the woman on the floor, she staggered to her feet, and it did look a little "empty"!
William Chan has an extra nickname in the circle because of continuous accidents, and is nicknamed "the professional household of the heroine".
As a result, he has also become known as a "showman", with more form than substance.
Perhaps the name is a little unfamiliar to young friends.
She was once a goddess in the hearts of many viewers.
As a public figure, in the entertainment industry, it is inevitable that you will be criticized.
When Sammi Cheng first debuted, she attracted much attention because her round face was often dubbed "fat girl" by entertainment tabloids.
Under the pressure of the outside world and the camera, she decided to carry out **.
In pursuit of speed, Sammi Cheng adopted the most harmful "diet" method.
Although the results were immediate, she developed anorexia as a result.
Subsequently, Sammi Cheng turned to another way to pursue, and she chose a healthier way - fitness.
However, her workouts are a little too frequent.
Sammi Cheng also does not eat staple foods and meat in her diet, which causes her to quickly lose weight and look haggard.
Once, Sammi Cheng even went to the hospital in person.
Obviously, her current fitness regime is obviously not healthy enough, and it has caused a huge burden on her body.
In addition, it can be seen from Zheng Xiuwen's recent ** that her physical condition is not good.
Although his face was in the spring breeze, his thin figure made his clothes look empty.
Her face also looked shriveled and old, and wrinkles were particularly noticeable.
Does she really want this state?
All or Nothing" made Jin Chen popular for playing the role of "Beauty Dealer"!
For this role, she even lightened her already slender figure again.
The ** taken at the live event shows that Jin Chen's profile image seems to be a little slender, which may not be easy to observe on the screen.
Even the breasts are as shriveled as ribs, and there doesn't seem to be any fat on the whole body.
Jin Chen's daily high-intensity fitness also played a role in it, which is not only the result of **.
She was born in a family of dancers, with a slender figure, and she was originally an elegant and slender skinny beauty.
Maybe it's because actresses in the entertainment industry are too keen on taking care of their hair, which also makes Jin Chen have to follow suit!
As a result, Jin Chen also decided to improve his body shape by doing "fitness".
After daily training, she not only successfully shaped her abdominal muscles, but even exercised her biceps.
The beauty was originally as beautiful as a flower, but unfortunately she was given the title of "King Kong Barbie".
However, her figure is still skinny, as if she is skinny and bones.
In the ** posted by some netizens, it can even be observed that Jin Chen looks like a tablet.
Both in front and behind, the land is as flat as a galloping horse.
Your figure is so slim, like a skeleton.
In the program "Sister Lang", Yu Wenwen once asked Zhang Tianai in a joking tone.
She is 168 centimeters tall, but she weighs only about 90 pounds, which makes people look like a bamboo pole at first glance.
Despite this, Zhang Tianai still participated in a fitness variety show, because she was dissatisfied with her figure.
In the show, she showed the audience her self-discipline and masochism, which was especially prominent.
I exercise every day, and I don't care about the food on the table.
Start with a handstand morning workout and then stretch your body while brushing your teeth.
After being evaluated by the fitness coach, he suggested that Zhang Tianai should do muscle building training first.
This is not only good for her health, but also helps her create an ideal "peach buttocks".
However, what is surprising is that Zhang Tianai didn't care about this, but continued to exercise according to his plan.
Later, on the stage of "Sister Lang", she appeared in the camera again.
Zhang Tianai has a slender figure and broad shoulders, can such a posture be considered beautiful?
Du Haitao once asked his girlfriend Shen Mengchen: "If I lose weight, how would you react?"”
Shen Mengchen replied without hesitation: "After you lose weight, you will be ugly!."”
At the time, it was widely believed that it was just a joke between couples.
After Du Haitao lost weight, he unexpectedly found that his appearance was not so outstanding.
In the hosting industry, there is indeed a considerable degree of attention to looks and appearance.
Although Du Haitao showed a plump figure from the first stage, he chose the role of "funny man".
He obviously also has the dream of counterattacking, because "everyone has a love for beauty".
As a result, Du Haitao also integrated into the fitness team.
While receiving the guidance of professional coaches and following a scientifically formulated fat-loss diet plan, he successfully lost nearly 30 pounds of weight in just three months.
This boy, who used to be greasy, seems to have a new look and a new life.
At a glance, Du Haitao did look a little thinner, and his spirit was much better.
However, if you look closely at his face, you will find that the whole person seems to have gone through vicissitudes.
The face is pale, the eyes are hollow, and the hairline is noticeably receding ......
Although high-intensity training in a short period of time can be significant**, the negative effects on the body can also be quite severe.
Professionals especially assert that the probability of Du Haitao is as high as 99%.
Du Haitao** half a year later, if this is the case, he quickly gained weight again.
His figure now seems to be rounder than it was before the gym, and he's becoming more "oily".
Her age should make people call her grandma, but her temperament can only be called an aunt!
Li Ruotong's 55-year-old appearance is really a gift of time, which is unbelievable.
In recent years, because of her "figure" problem, Li Ruotong has become a hot search topic many times.
As we all know, she is a well-known "fitness freak", both inside and outside the circle.
Rumor has it that Li Ruotong accidentally embarked on the road of fitness.
Confused by the death of her father, the breakup of her boyfriend, and the failure of her career, she started working out in hopes of relaxing.
In the beginning, fitness did bring many positive changes to Li Ruotong's life.
Not only did it get rid of her negativity, but it also strengthened her physical fitness and became healthier.
As long as it is done in the right way, everything will get better;Once that limit is exceeded, a good thing can turn into a bad ......
Li Ruotong appeared in the camera again, her muscles were strong and powerful, just like King Kong Barbie.
Because of excessive fitness, the figure that was not fat became ribs-keletal, resulting in the appearance of the original mixed-race appearance also being affected.
Li Ruotong's figure makes her look like a big-headed doll.
When taking photos with fans, the green tendons on the neck and arms are particularly eye-catching, which makes people feel frightened.
Many of her fans also began to worry, and shouted to Li Ruotong, hoping that she would stop exercising and increase some fat appropriately!
Li Ruotong's own choice ultimately determined how to make a choice.
In the entertainment industry, people are anxious about their appearance and figure, in this environment of "looking at their faces and eating".
In order to pursue a more perfect appearance, some celebrities choose to achieve it through medical beauty and fitness.
Fitness takes time to build up, unlike plastic surgery, which can bring immediate and significant results.
At the same time, we must not deify "fitness" too much.
Its primary goal is to make our bodies healthier, not to pursue a strong body shape or appearance.
Even a good thing like "fitness" should be done in moderation.
In excessive cases, the body may also bear more burdens than it can bear, leading to the phenomenon of "regurgitation".
What do you think about this?
Do you think celebrities are right or wrong to choose fitness?