When buying chicken, have you ever been confused about choosing the right part?After all, the variety of chicken on the market is dizzying, but don't worry, today we're going to solve this puzzle for you. If you want to enjoy the tenderness and juiciness of the chicken and no longer worry about choosing the wrong part, then follow the chef's advice and choose the following "4 parts". Not only are these cuts delicious, but they're also easy to master when cooking, making you more carefree in the kitchen.
First, let's get to know the basics of chicken. Chicken is a rich protein** that contains various nutrients that the body needs, such as B vitamins, iron, and zinc. In addition, chicken is also a low-fat and high-protein food, which is suitable for people with various dietary Xi, whether they are pursuing a healthy diet or striving for delicious cooking.
To choose a good piece of chicken, you first have to pay attention to the part. Different cuts of chicken have different tastes and uses. Next, let's take a look at the chicken cuts that will satisfy your taste buds and make you more comfortable cooking.
Whether you're an experienced chef or a culinary enthusiast just getting started, these tips will help you make an informed choice when buying chicken. By following our advice, you'll be able to create juicy dishes on the table that you can enjoy with your family and friends. Don't worry about choosing the wrong part of the chicken, let's embark on a culinary journey together to satisfy your taste buds and enjoy!
Chicken breast. 
Chicken breast, this is a favorite among fitness enthusiasts!It is the leanest part of the chicken, with little to no fat and a super high protein content. Chicken breast is firm and slightly dry, but its low fat and high protein quality makes it a good choice for a healthy diet. You can use it for salads, stir-fries or grilled meats, it's very versatile. Still, remember not to cook it for too long, or the meat will become too dry. A little trick is to marinate it in salted water before cooking, so that the cooked chicken breasts are more tender. For those of you who are conscious of a healthy diet, chicken breast is definitely a good choice.
Chicken thighs. 
Chicken thighs, this part of the meat is much more tender than chicken breast, and the taste is more delicious. Chicken thighs are made up of thighs and drumsticks, and the meat is tender and has a moderate fat content, making it ideal for grilling or stewing. Grilled chicken thighs, chicken thigh burgers, the aroma is simply mouth-watering. The chicken thigh meat is juicy and can be vividly expressed in both Chinese and Western cooking. For those who like tender meat and rich taste, chicken thigh meat is a very good choice.
Chicken wings. 
When it comes to chicken wings, everyone is certainly familiar with it. Chicken wings are very popular because they are tender and have moderate subcutaneous fat, and when grilled or fried, they have a crispy skin on the outside and tender meat on the inside. Chicken wings are suitable for grilling, deep-frying or braised chicken wings, and can be easily adapted to all tastes. Moreover, the bones of chicken wings are also rich in collagen, which is a good choice for beauty-loving friends. However, chicken wings are relatively high in fat, so eat them in moderation.
Chicken thighs. 
Chicken thighs, this part of the meat is much more tender than chicken breasts, and the taste is more delicious. Chicken thighs have a delicate meat and a moderate fat content, making them ideal for stewing or pan-frying. Whether it's braised chicken thighs, stewed chicken thighs, or roast chicken thighs, you can eat them with relish. The chicken thighs are juicy, and the dishes cooked have both the flavor of the meat and the aroma of the bones, which is perfect for those who like the tender taste.
Life Tips].
When it comes to picking chicken, freshness is key. Fresh chicken should be pale pink in color, firm to the touch, and quickly recover after pressing. Also, fresh chicken should have no odor. When buying frozen chicken, pay attention to the production date and expiration date on the package to ensure that the food is fresh and safe. Remember, good ingredients are the foundation of a delicious meal, and if you choose the right one, the resulting dish will naturally be more delicious!