If you're looking for a delicious and nutritious pancake, then spinach pancakes are definitely the best choice for you!
Simple and delicious is the biggest feature of this spinach pancake!Not only does it taste superb, but it's also easy and convenient to make, which is really a quick treat for those of us who are always on the go!My family makes a pancake like this every once in a while.
Spinach is rich in vitamin C, vitamin K, dietary fiber, minerals, etc., and is definitely a little health expert!Now we've cleverly incorporated these nutritious spinach into the fragrant and delicious pancakes, so that you can enjoy the food while also taking in a variety of nutrients!
Spinach pancakes are golden and crispy on the outside, but tender and juicy on the inside. When you take a bite, the unique spinach aroma and the perfect combination of high-quality flour are simply addictive!Breakfast, lunch, dinner, no matter what time of day, you can enjoy this pure deliciousness.
Next, I'll tell you in detail how to make this tempting spinach pancake.
[Preparation Materials]:
1. 500 grams of fresh spinach.
2. 200 grams of flour.
3. 400ml of water.
4. 3 grams of salt.
5. Appropriate amount of oil.
[Production Steps]:
1. After the powder materials are mixed, slowly add a small amount of water while mixing and stirring, so that the batter will be stirred more evenly and not easy to pimple.
2. Wash the spinach, blanch it and squeeze out the water, and cut it into small pieces for later use.
3. Preheat the electric baking pan, brush it with a thin layer of oil, scoop two tablespoons of batter and pour it on top (I use this amount for the electric baking pan, the fried pie crust is not thin or thick, just right).
4. Lift the electric baking pan with your hands and turn it a few times to make the batter spread evenly.
5. Wait 1 minute for the batter to set slightly, spread the sliced spinach segments halfway through the pancakes and sprinkle with some salt.
6. Flip up the other half of the crust and cover it on the spinach segments, and press the edges again to make them better fit together without revealing the filling.
7. Cover the lid, heat up and down at the same time, and fry until golden brown on both sides.
8. If you like a more crispy texture, you can brush some oil on both sides and fry for another 3 minutes. The crust of this spinach pancake will become crispy and delicious, and every bite will make you want to stop it.
It's very appetizing.
A few words of long-winded]:
If you have enough time, you can let the batter sit for 20-30 minutes, so that the batter will become silkier and easier to handle later.
Brush with some tomato sauce or sprinkle some pepper to taste.
If you pour less batter into the electric baking pan, the crust will be thinner, and vice versa.
If you like the pancake with a crispy crust, you can fry it for a longer time. Actually, the soft skin is delicious.
The spinach pie tastes amazing, and I also put shredded carrots, so I can change it to whatever filling you like.
Spinach pancakes combine the nutritional benefits of spinach with the delicious taste of pancakes. With just a few simple steps, you can easily make this delicious and nutritious pancake at home for a healthy treat for your family. Whether it's for breakfast, lunch, or dinner, a delicious spinach pancake will make for a satisfying and enjoyable dining experience.
Happiness is simple: eat the food you love and live the life you love!
I'm @CandyMom and Sugar Candy, who likes to share food, eat together, be healthy together!See you next time!