Time combing: Wake up at 6:13 in the morning, change your clothes and go for a run in the square. Colleagues have been exercising for a while. Because I have to go to work and I am short on time, I only ran three kilometers today, which is very relaxing. Through running, I have found that it is difficult to stick to one thing with perseverance. Only liking from the inside out can last. Ever since I started running, I have loved the feeling of freedom of running, the lightness of my body after sweating, and the pleasure of my brain. So, instead of waking me up every day, it's "I'm going to wake up early for a run." "Even though the temperature has been minus 10 degrees Celsius recently, it still can't stop me from going for a morning run.
Today's working hours are again 8 a.m. to 6 p.m. (no breaks in between), but today is not as busy as the previous days. At noon, when there were few customers, I took the time to squint for more than ten minutes, and I felt very comfortable after waking up. Returning to the desk again refreshed, the efficiency has doubled, and it is really a sharpening knife and cutting wood. Time is the same for everyone, and many celebrities who have made achievements in a certain aspect can do one thing with high efficiency and high quality. These people often have a characteristic, that is, they use their time efficiently and pay attention to the combination of work and rest. Empty your brain when you take a break and dedicate yourself to work.
When I got home from work, my eldest daughter was already sitting at her desk doing her homework, and I was glad. In the past, I have always made the mistake of taking control of my children's time. What time do the child needs to do according to my requirements, a little slower will be dissatisfied, criticize and blame himself, the child is procrastinating unconsciously, the more difficult it is to manage. Later, I realized that it wasn't the child's problem, it was my discipline that was wrong. I went from focusing on my children to focusing on myself and trying to be myself. Slowly, I noticed that my daughter was doing her homework more consciously than before. I believe that she will slowly become more and more in control of her own Xi and life, and even life, rather than being a marionette for her parents.
After dinner, while the children were still playing with their grandparents, I came to my room and opened the book to learn a taste of Chinese medicine--- Bupleurum. Bupleurum belongs to the top grade in the "Shennong Materia Medica", which soothes the knots of the stomach and intestines of the heart and abdomen, and disperses the evil qi of cold and heat.
Every night, I accompany my little daughter to read picture books, usually I read one sentence and my daughter reads one sentence. Today, in order to make it more difficult to read the book, I read a paragraph and asked her to read a paragraph. At first, my daughter couldn't keep up and needed me to repeat it constantly. After three or four paragraphs, the daughter can fully repeat it, and the child's potential is really limitless.
There is one more thing worth mentioning. The day before yesterday, the youngest daughter put on roller skates for the first time, and after putting them on, she hugged the adults and didn't dare to let go, and she didn't dare to move a step. Today she can walk steadily at home on roller skates. I really didn't know that these young human beings were so capable of learning Xi.
Thanksgiving: I am touched by the gratitude to the customer for sending a bag of apples in such a cold weather. There is still true affection between people, and when you pay for others, even if it is insignificant, it will be remembered.
Because I have been sitting for a long time, I have cervical spondylosis, and I thank my husband for helping me get a massage every time I come home from vacation.