Peninsula Reporter He Yi.
On December 16, the highest outdoor temperature in Qingdao was below zero degrees Celsius, and the beach of the first beach was still lively, and citizens who love sports played volleyball and exercised here. For many of them, the most important thing to do when they come to the beach is winter swimming.
There is a strong contrast between the tourists wearing down jackets and the uncles who go to the sea to swim in winter.
When they braved the cold to go to the sea, tourists who were wrapped in cotton clothes on the beach to watch the scenery praised their good health. Uncle Li, who swims here all the year round, told reporters that he has insisted on it for more than 30 years and made a group of like-minded friends, especially after retirement, he comes here every day to swim, play ball and play chess, and the fitness life in the bath has become an indispensable part of his life.
Before going to the sea for winter swimming, do a good warm-up exercise.
When the uncle went ashore after the winter swim, the tourists wearing down jackets on the side took pictures of this scene with their mobile phones.
Outside the locker room, a warm reminder for the day.
Winter swimmers running to the sea in the cold winter weather.
After the winter swim, run back and forth to keep fit.
In the winter, the locker rooms are changed to warm showers.
After the uncle's winter swim, chat with his friends on the side.
There are many people who come to work out every day on the fitness equipment on the beach.
Playing volleyball on the beach has become a sight to behold.
After the winter swim, the uncle hurriedly put on his coat.
After the winter swim, put on a cotton suit and do stretching exercises.