Heart rate standards for civil servants
1. Heart rate standards for civil servants' physical examinations.
According to the General Standards for Physical Examination for Civil Servants (Trial), a heart rate of 60 to 100 beats per minute is the passing standard. Because under normal circumstances, a person's heart rate is between 60 and 100 beats per minute, as long as it is within this range, it is normal. Heart rate may vary depending on age, gender, and physiology.
2. Reasons for the unqualified heart rate of civil servants in the physical examination.
1.Physiologic causes: Rapid heartbeat, which may be due to poor rest, staying up late, or being overly nervous, usually relieved with adequate rest.
2.Pathological causes: Rapid heartbeat may be due to diseases such as hypertension, coronary atherosclerotic heart disease, arrhythmia, hyperthyroidism, etc. In this case, it needs to be clarified based on the patient's medical history and symptoms, and the results of the doctor's examination, and it should be carried out in a timely manner**.
3. Precautions for unqualified heart rate of civil servants in physical examination.
1.Maintain a calm mind: Before the check-up, it is important to maintain a calm mind and avoid excessive tension or anxiety, which may affect the heart rate.
2.Get enough rest: Get enough sleep before the check-up and avoid staying up late or overworking to keep your body in the best condition.
3.Reasonable diet: Before the physical examination, it is necessary to pay attention to a light diet and avoid excessive intake of greasy, spicy and other irritating foods, so as not to affect the heartbeat rate.
4.Take your medication on time: If you have certain medical conditions that require medication, take your medication on time before the check-up to avoid abnormal heartbeat rate due to stopping or changing medications.
In short, the heart rate standard for civil servants is between 60 and 100 beats per minute, and it is necessary to pay attention to maintaining a good Xi of life and Xi diet before the physical examination, and avoid factors that affect the heart rate. If you have any problems or discomfort, contact your doctor or relevant department promptly.