Health for All says
Prostatic hyperplasia refers to an increase in the structure and size of prostate tissue. As we age, most men will have some degree of prostatic hyperplasia, but severe hyperplasia can cause the following four symptoms that are signals of prostatic hyperplasia: urinary frequency, urgency, increased nocturia, and weakened urine stream.
Frequent urination refers to a marked increase in the frequency of urination, often requiring frequent toilet visits. Urinary urgency refers to the feeling of a sudden and strong urge to urinate that cannot be held back, and you need to find a toilet immediately. Increased nocturia is the frequent awakening of the toilet during the night, interrupting normal sleep. A weakened urine stream is defined as a decrease in urine output, a shorter range, and a longer time to urinate.
According to the theory of traditional Chinese medicine, prostatic hyperplasia is related to kidney deficiency, poor bladder gasification, and dampness and heat. According to the experience of traditional Chinese medicine, we can use some ancient and modern prescriptions for prevention and **.
First of all, for the early signs of prostatic hyperplasia, we can try the following methods to prevent and alleviate them. First, eat a reasonable diet. It is recommended to eat more foods rich in vitamins, proteins and trace elements, such as fresh vegetables, fruits, fish, etc., while reducing the intake of high-fat and high-salt foods. In addition, drinking water in moderation can also help maintain the health of the prostate. Second, exercise moderately. Regular moderate aerobic exercise, such as walking, jogging, swimming, etc., can help improve blood circulation and boost immunity. Third, maintain a regular routine and avoid sitting for long periods of time. Sitting for long periods of time can worsen pelvic congestion and increase the risk of prostate disease.
Of course, if there are symptoms of prostatic hyperplasia, we should seek medical attention in time and follow the doctor's advice**. In terms of traditional Chinese medicine, some ancient and modern prescriptions can be used to assist**. For example, Huanglian decoction is an ancient recipe that has a heat-clearing and detoxifying effect, which can help improve the symptoms of dampness and heat in the prostate. In addition, tonifying the kidney and aphrodisiac is also an important method of prostatic hyperplasia, and you can use traditional Chinese medicine prescriptions such as Angelica sinensis decoction that has the effect of tonifying the kidney.
In summary, prostatic hyperplasia is a common health problem in men, and it can bring trouble to men's lives. By knowing and paying attention to the early signs of prostatic hyperplasia, it is very important to take preventive measures in time. At the same time, TCM theories and ancient and modern prescriptions can provide some prevention and methods, but it is still recommended to do it under the guidance of a professional doctor. Hopefully, this article can provide some scientific knowledge and reference for male friends about prostatic hyperplasia.
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!
References: 1Li Wenlong, Huang Yi, Normative study of prostatic hyperplasia based on syndrome differentiation and treatment of traditional Chinese medicine[J].Modern Distance Education of Chinese Medicine, 2020(14):51-53