Teeth are very important, and I have learned from a young age to take care of them and brush them every day. If there is a problem with the tooth, it will be very painful, and you have to go to the hospital, and the process of filling the tooth is very uncomfortable. Therefore, it is necessary to pay special attention to the protection of teeth in life. More and more people are starting to use mouthwashes. There are also some tips for using mouthwash, which should be memorized carefully.
First of all, the correct time to use it is after brushing your teeth. Using a mouthwash after brushing can help remove parts of your teeth that weren't cleaned thoroughly while brushing, such as between teeth and gum margins. Mouthwash contains antiseptic ingredients that reduce bacteria in the mouth, which in turn reduces plaque formation.
Secondly, when using mouthwash, the recommended dosage on the product leaflet should be followed. In general, about 10-20 ml of mouthwash is sufficient. Hold the mouthwash in your mouth and rinse vigorously for about 30 seconds to 1 minute, making sure the mouthwash covers all corners of your mouth.
It is important not to rinse or eat immediately after using mouthwash. This is because mouthwash takes a certain amount of time to work inside the mouth. It is advisable to wait at least 30 minutes after using mouthwash before eating or drinking.
Who should use mouthwash?
1. People who are prone to dental caries.
Many people have unhealthy teeth and are prone to tooth decay, so they usually develop some small habits, such as using mouthwash, so that they can reduce the chance of tooth decay.
2. People with bad breath.
The very large one of the mouthwashes is to remove odors and freshen the breath. Therefore, gargling more often can freshen the mouth and reduce odor.
3. Periodontitis patients.
Periodontitis patients are prone to bacteria growing in the mouth, and mouthwash can have a sterilizing effect. But buy it under the guidance of a doctor. Because there are many types of mouthwashes, the efficacy is not the same, and the finished products are not the same.
The choice of mouthwash should be based on the ingredients. Some ingredients can freshen breath and sterilize, while others can harm the mouth.
There are many types of mouthwashes on the market, including alcoholic and non-alcoholic mouthwashes. Alcohol-based mouthwashes have a strong antiseptic effect but may cause dry mouth. Alcohol-free mouthwashes are milder and suitable for people with sensitive mouths or dry mouth. In addition, there are mouthwashes designed for children with gentler ingredients that are suitable for children.
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