Being sick is not without benefits. It is a warning from our body to review our bad Xi in time to avoid facing bigger problems in the future. In the experience of illness, the key is to seize the opportunity to remove as much waste as possible from the body through the elimination reaction.
1. The role of illness and its adjustment mechanism.
There are two situations of illness: one is the gradual decline of physical condition, and the other is the self-adjustment of the body. Adjustments can be divided into two types: passive and active. Passive adjustment is caused by external factors such as fatigue, exposure to cold, overeating, etc. In this case, illness is a passive adjustment response aimed at correcting the undesirable state of the previous stage. Most people's illnesses fall into this category. To achieve good health, it is necessary to deeply reflect on the causes of problems, take the initiative to change, and use external means to improve self-healing.
Second, high fever may be the mechanism of cold discharge.
The other condition is the active response, which is common in children. Even if your child seems to be normal, a sudden fever may be a sign that the body is actively eliminating internal cold, food, and dullness. This kind of phenomenon also often appears in people who adhere to self-healing methods, and enhance their self-healing ability through patting and stretching, moxibustion, etc., which is called qichong lesions.
3. Chronic illness acute** or acts of kindness.
The acute** of chronic diseases is often regarded as a deterioration of the condition, but in fact it may be that the body has been conditioned and has the ability to self-adjust. Similar to the company's economic situation improved after the company's rectification, it began to ship out. We should go beyond simply seeing illness as a negative factor, as it can be a positive response to the body's detoxification, a boost of righteousness.
Fourth, the correct way to deal with illness.
The most important thing when you are sick is to avoid over-intervention. Mental state, diet, sleep, and excretion are the key to judging the condition of illness. If there are no major problems in these areas, you only need to take a moderate break. Interventions such as premature fever reduction, heat clearing and detoxification, and overuse of anti-inflammatory drugs can weaken self-healing. Illness is the process of detoxification of the body, that is, "the disease is out of the surface", through simple and safe self-healing methods such as patting stretches, moxibustion, meditation, and standing piles, it helps to smoothly remove waste from the body.
Conclusion: Illness is not a nightmare, it is the body's self-warning and detoxification mechanism. Only by being kind to illness and taking good care of the body can we usher in a long and healthy life.
This article profoundly explores the phenomenon of illness, reveals the truth of "illness is out of the surface" from the perspective of traditional Chinese medicine, and emphasizes the positive adjustment effect of illness on the body. The author divides illness into passive and active situations as a starting point, providing readers with a more comprehensive understanding.
First, the article emphasizes the idea that being sick is not entirely bad, but rather that the body is telling us an opportunity to pay attention to our lifestyle and bad Xi. This perspective makes people no longer see illness as a problem, but as a process of adjustment and detoxification, providing people with a new way of thinking about illness correctly. This shift in mindset has made people more willing to learn from their illness and reflect on and adjust their lifestyles in a timely manner.
Secondly, the article explains in detail the passive adjustment and active adjustment of illness. Through vivid examples, such as accumulated cold, diseases caused by overeating, etc., the principle of passive adjustment is vividly demonstrated for the reader. At the same time, it provides readers with a deeper understanding by explaining the active adjustment of children and those who adhere to self-healing methods. This gives readers a clearer understanding of the body's self-adjustment mechanisms, which helps to better cope with health problems in life.
In addition, the article also touches on the issue of acute chronic diseases. By comparing the scene of the economic improvement after the company's rectification, it presents the reader with the state of improving the body's righteousness and self-adjustment ability after long-term conditioning. Such metaphors are both vivid and realistic, and help readers better understand the complexity of body adjustment.
Finally, the article gives the correct way to deal with illness and emphasizes the principle of avoiding excessive intervention. By focusing on basic elements such as mental state, diet, sleep, and excretion, readers are reminded to rest in time and use simple and safe self-healing methods. This caring attitude gives a sense of the author's deep understanding and concern for health, and also provides readers with practical advice on how to cope with illness.
Overall, this article explains the principles and meanings behind illness in simple terms through the perspective of Chinese medicine. For readers, in addition to understanding the physiological mechanism of the body, it is more important to understand that illness is not only a pain, but also a signal for help from the body, which requires us to treat and care for it with the right attitude.
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