Women's pressure is becoming more and more evident in today's society.
When I usually work at work, I must work overtime when I encounter a competitive position. After giving birth to a baby, daily homework tutoring, and the usual nutritious meals are also laborious.
In addition, there is housework, and when I meet a husband who doesn't know how to warm or cold, I have to take the time to do a fight.
So as the saying goes, stay up day and night, and sooner or later you will become a yellow-faced woman.
At the end of the week, I just want to relax and give myself a buffer period.
However, as a wise man said: true rest is not to empty oneself, but to change one's attention.
Your own time is actually a great opportunity to improve yourself and enjoy life.
Today, Mo Mo will share a few simple and easy things that are suitable for weekend operation at home, and can make you achieve greater achievements in life and career in the long run.
01.It's about summarizing, learning, and improving yourself
Reading a good book, whether it's ** or expertise, a lot of reading can enrich your brain and broaden your horizons.
Watch a documentary, learn about different human histories, understand the growth process of the strong, and subtly strengthen the heart.
Write success notes, record your successful performance in the week, cheer yourself up, and become your own light.
Practice calligraphy, painting or playing a musical instrument to relax and develop a love of life.
Practise public speaking, improve your presentation and logical thinking skills, and most importantly, become more confident in the face of others.
Research a side hustle that you enjoy and can bring in income, and enjoy after-bed income.
02.About fitness, running, exercising yourself
Affected by the biological clock, you will wake up at a fixed time, instead of lying in bed, it is better to go out and run, and the hearty sweat can stimulate your enthusiasm for life.
Practice yoga to fully relax your mind and body, improve your concentration and shape your body.
Participate in marathon competitions, exercise your willpower, and face work and life more calmly.
Practice dance, improve body coordination, and release vitality to the rhythm of **.
Go out to travel, walk all over the mountains and rivers, see different cultural regions, enjoy different beautiful scenery, and fully absorb the gifts of nature.
03.About cooking, tidying up, and warming the family
Learn to cook home-cooked food, desserts, etc., be healthy and save money.
Organize your wardrobe, clean up the old clothes that you don't wear, and keep your wardrobe tidy.
Organize electronic files, clean up useless files and ** in your computer or mobile phone, and work more efficiently in the future.
Learn some soup and sugar water skills from your mother, and learn to make some drinks by yourself.
Learn first aid skills to be prepared for emergencies.
04.About gatherings, socializing, strengthening circles
Go home to see your parents, relive the old **, review the beauty in your memory, and feel the passage of time.
Organize and participate in gatherings with friends, connect with friends, and chat.
Participate in a book club and share the reading experience with like-minded people.
Invite friends to explore the store and find good food.
Be a volunteer, participate in community service, ** clothing, garbage sorting publicity and give back to the society.
05.About skin care and maintenance, get plenty of rest
Clean it well**, apply it**, and give your tired face a big maintenance.
Xiaohongshu learns to dress and improve personal clothing and image.
Take a good bath or soak your feet, turn off your phone, lie in bed and read a book, and fall asleep easily.
Take care of your hair, hair is a woman's second face, the more silky and silky it is, the happier and healthier it is.
To enjoy a quiet night, you can have a glass of red wine before bed to moisturize your body and make your ** glow.
Ji Xianlin wrote in his collection of essays "Joys and Sorrows": "There are thousands of scenes in the world, joys and sorrows, ups and downs, except for myself, others can not help. ”
Time is like flowing water, and only those who can grasp the time can be more decent in their hearts and faces.
Take advantage of the seemingly ordinary moment of the weekend, just pay a little bit, work quietly, and finally you can surprise everyone.
I'll share it here today, and if it helps you after reading it, remember to light up the lower right corner for Momo"Watching".Oh
We'll see you tomorrow!
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