The days of insomnia are the hardest, I can't sleep day and night, I can't sleep well, I can't sleep well, I can't sleep anymore, and I can't sleep anymore, insomnia falls into a vicious circle, if there is no strong way to solve it, then insomnia will always be like this, and insomnia people will always suffer day and night.
There are 6 types of common insomnia, today I will tell you about 6 kinds of insomnia symptomatic conditioning prescriptions, the syndrome differentiation is right, the prescription will be used to double the effect, now the prescription will be made public, not to make money, to help one is one.
Cardiorenal insomnia
For this kind of insomnia, you can use Coptis Ejiao decoction, from Zhang Zhongjing's "Treatise on Typhoid Fever", which is specially designed to deal with insomnia with heart and kidney incompatibility.
[Dialectic].
It is easy to be upset, it is difficult to fall asleep, and even sleepless all night, dreaming is like watching a movie, it is easy to get dizzy and tinnitus, and the waist and knees are sore. This is the basic syndrome differentiation, and the specific syndrome differentiation must be consulted by a doctor.
[Organizer].
Coptis chinensis, skullcap, peony, chicken yellow, ejiao.
Insomnia with heart and spleen deficiency
For this kind of insomnia, you can use Gui Spleen Soup, which is from the "Jisheng Fang" written by Yan Yonghe in the Song Dynasty, which is specially designed to deal with insomnia with heart and spleen deficiency.
[Dialectic].
Insomnia and dreams, easy to wake up at night, and it is difficult to fall back asleep after waking up, sometimes dizzy, fatigue, forgetfulness, and unformed stools. This is the basic syndrome differentiation, and the specific syndrome differentiation must be consulted by a doctor.
[Organizer].
Atractylodes, cocoon, astragalus, longan meat, sour jujube kernel, ginseng, wood, boiled licorice, angelica, yuanzhi.
Lack of qi and blood, insomnia
For this kind of insomnia, you can use the Toning Shen Soup, from the "Treatise on Typhoid Fever" edited by Zhang Zhongjing, which is specially designed to deal with insomnia with insufficient qi and blood.
Syndrome differentiation] difficulty falling asleep, unstable sleep, easy to wake up and even sleepless all night, accompanied by headache, dizziness, forgetfulness, irritability, fatigue and fatigue. This is the basic syndrome differentiation, and the specific syndrome differentiation must be consulted by a doctor.
Recipes] fried sour jujube kernels, cypress kernels, longan meat, yuanzhi, calamus, shuifei cinnabar (flushed), raw keel, raw oysters (fried first), asparagus, jataman, raw malt.
Insomnia
For this kind of insomnia, you can use the prescription recorded in the Song Dynasty and the "Jisheng Fang".
Syndrome differentiation] difficulty falling asleep, easy to be impetuous, easy to wake up from dreams, timid and easily frightened, qi deficiency, and poor complexion. This is the basic syndrome differentiation, and the specific syndrome differentiation must be consulted by a doctor.
Formula] Cypress kernel, Astragalus membranaceus, Chuanxiong root, jujube kernel, Yuanzhi, Schisandra chinensis, Codonopsis, Angelica sinensis.
Insomnia
For this kind of insomnia, you can use the sour jujube kernel soup recorded in Zhang Zhongjing's "Jin Kui Yaolu".
Syndrome differentiation] difficulty falling asleep, dreaming a lot, and easy to wake up after falling asleep, accompanied by dry mouth, five heart irritations, yellow urine, constipation, red tongue and little lichen. This is the basic syndrome differentiation, and the specific syndrome differentiation must be consulted by a doctor.
Formula: sour jujube kernel, licorice, zhimu, poria cocos, Chuanxiong.
Dirty insomnia
For this kind of insomnia, you can use sweet wheat jujube soup to produce Zhang Zhongjing's "Jin Kui Yaolu".
Dialectic] is easy to be in a trance, and often feels sad and crying, unable to sleep steadily, yawns frequently, and has little red tongue. This is the basic syndrome differentiation, and the specific syndrome differentiation must be consulted by a doctor.
Formula] licorice, wheat, jujube.
Reminders
Many people will definitely wonder when they see this, why is there no dosage?
It's not that I don't want to write it, but I can't write it, the recipe is this recipe, but people are different, can the dosage be the same for children and the elderly?So everyone be considerate.
But don't worry, I'm Huang Yan Traditional Chinese Medicine, engaged in insomnia for 40 years, if you have the following questions, you can send me the corresponding number
Wake up early
Difficulty falling asleep
Dreamy and easy to wake up
Seems to be asleep, not asleep
Unable to fall asleep after waking up
The next day I was mentally tired
Dizziness and headache
I will give you a clear dialectic based on my 40 years of experience in insomnia, so that you can get out of the bitter sea of insomnia as soon as possible!
Insomnia