Walnuts, known as the "longevity fruit", are both delicious and rich in nutritional value. However, to make walnuts taste more delicious while retaining their nutrients, some special handling and cooking skills are required. Let's explore how to make delicious and nutritious walnuts.
Identification of high-quality walnutsChoosing high-quality walnuts is the first step in making them delicious. High-quality walnuts are usually shiny, full-grained, moth-eaten, and show no signs of mildew. The appearance of nuts is complete, the color is golden, and the kernels are full, which is an important sign to identify high-quality walnuts.
Hulling and baking
Once the shell of the fresh walnuts has been removed, they can be baked in the oven or pan at a controlled temperature of between 120-150 degrees Celsius for about 15-20 minutes. The purpose of roasting is to make the walnuts crispier while also bringing out their natural aromas.
Stir-fry with walnut sugarPut the roasted walnuts into a pot, add an appropriate amount of sugar, and slowly stir-fry over low heat until the sugar is completely melted and evenly wrapped on the surface of the walnuts. This kind of sugar-fried walnuts, crispy on the outside and soft on the inside, sweet and delicious, is a common and delicious food.
Walnut shortbreadThe walnuts are ground into a powder and mixed with flour, butter, sugar and other ingredients to make a dough, then cut into small pieces and baked until golden brown. This walnut shortbread is not only delicious, but also retains the nutrients of the walnuts.
The correct way to save itOnce you've made delicious walnuts, the right way to preserve them is crucial. It is best to store it in an airtight container in a cool, dry place. Avoid direct sunlight and high temperatures that may affect taste and quality.
Walnuts are a delicious and nutritious nut, and their cooking skills and preservation methods are essential to maintain their taste and quality. With careful selection of high-quality walnuts, proper roasting treatments, creative cooking, and the right way to preserve them, we can create crispy walnut treats that taste delicious.
At the same time, these methods also help to retain the rich nutrients of walnuts, so that we can enjoy the delicious taste while also having a healthy nourishment. Treat the cooking of walnuts with heart and carefully preserve the fresh aroma of walnuts, so that this nutritious and delicious nut becomes a beautiful enjoyment in our lives.