It is a common but dangerous natural disaster that can cause great damage and harm. In the face of **, we should master the three principles of escape to improve the chances of survival and protect our own safety. Below, I will combine the theory of traditional Chinese medicine, quote ancient and modern famous prescriptions, and write a popular science about escape for you.
Principle 1: Stay calm and avoid danger quickly.
People tend to feel panic and confusion when it happens. However, calmness is an important foundation for ensuring escape safety. According to TCM theory, panic and anxiety can lead to qi and blood disorders in the body, affecting the body's balance and self-healing ability.
When it happens, the first thing to do is to stay calm and quickly judge whether the surrounding environment is safe. If it happens indoors**, take immediate shelter under a sturdy table, under a bed, or next to a door frame to avoid being hit by an object. If it happens outdoors**, try to stay away from high-rise buildings, large trees and other objects that may collapse, find an open space or a safe hiding place, and protect your head and neck.
Principle 2: Follow the escape route to avoid jams and congestion.
During the escape process, it is crucial to choose the right escape path. According to the theory of traditional Chinese medicine, the human body has meridians and veins, and only by dredging and unblocking can the body be healthy. The choice of escape route also follows this principle, ensuring that it is fast, smooth and safe.
When ** happens, we should try to avoid taking the elevator because the elevator may break down. Choose stairs as an escape route and follow evacuation signs. When doors and windows are blocked, you can look for other windows or open vents to evacuate and call for help.
Principle 3: Pay attention to self-protection, mutual help and mutual assistance.
Everyone is responsible, and mutual rescue and mutual assistance are important principles for escape. According to the theory of traditional Chinese medicine, the health of the human body is closely related to the relationship between the environment and others, and helping each other can improve the efficiency of escape and the chance of survival.
When it happens, we must always be vigilant and pay attention to the people and situations around us. If someone is injured, they need to be rescued or helped. At the same time, we should also pay attention to our own safety and avoid impulsive and dangerous behaviors, such as jumping off buildings.
Ancient Chinese medicine prescriptions also provide some emergency medicines and methods, which can help in escape. For example, Chuanbei pear syrup can moisten the lungs and relieve cough, ginger can be used to stop vomiting and prevent stomach pain, and aster powder can stop bleeding and heal wounds. However, before using any medication, we should be aware of our health status and dosage to avoid adverse effects caused by improper use.
This article mainly introduces the three principles of escape, as well as the combination of traditional Chinese medicine theory and ancient and modern prescriptions to provide you with scientific escape methods and emergency measures. I hope that everyone can stay calm when it happens, act quickly according to the principle of escape, and at the same time pay attention to self-protection and mutual rescue, improve the chance of survival and protect their own safety.
Health References:
1.China ** Bureau. *Three Principles of Escape[J].Newsletter of National Safety Publicity Week, 2017(4): 20-23