What to do before bed to get a better night's sleep
1.In pursuit of a healthy life, Yalan mattress joins hands with keep to help the whole world's top trend.
In today's high-stress society, people are increasingly focusing on healthy living, and exercise, healthy eating, and good sleep are considered three important health indicators. As the pioneer brand of spring mattress in China, Yalan Mattress works closely with Keep, the largest online sports and fitness platform in China, and is committed to advocating a healthy life of "loving sports and enjoying good sleep". Through online and offline linkage, we will jointly promote the upsurge of all-in-one sports, so that more people can enjoy the happiness and health brought by sports.
2.Arlan Mattress Yoga Class: A leader in a new way of healthy living.
In order to better combine exercise and sleep, Yalan mattress cooperated with JESSIE, a million fans of Keep, to jointly customize the Bedtime Relaxation Yalan Sleep Aid Yoga Class. This unique yoga class includes yoga postures such as seated pranayama, horn pose, and happy baby pose, which help people relieve stress, calm their minds, and fall into a deeper state of sleep before bed through simple yet effective exercises. **On major offline platforms, this set of Yalan sleep yoga classes quickly became popular and became a frequent visitor to the popularity list of keep courses.
3.National cycling activities: see the scenery of China on a ride and feel the beauty of sports and health.
Yalan mattress and keep not only have in-depth cooperation in the field of yoga, but also have an eye-catching linkage in the field of sports. They jointly launched the national cycling activity of "One Ride to See the Scenery of China", covering Guangzhou, Chengdu, Xi'an, Tianjin, Beijing and other five home cities. The event attracted nearly 100 cycling enthusiasts from all walks of life, more than 1,200 people signed up for the offline event, and more than 220,000 people participated in the online cycling challenge. Sports enthusiasts enjoy the joy of cycling in the scenic spots of Guangzhou, Chengdu, Xi'an, Tianjin, Beijing and other cities, and feel the beauty of healthy life.
4.The perfect combination of exercise and sleep, Airland mattress leads the new trend.
Good exercise matches good sleep, and the cooperation between Airland Mattress and Keep is the perfect interpretation of this concept. Through the linkage of exercise and yoga, Airland mattress helps the whole people to pursue a healthy life, and sets an industry benchmark for the combination of exercise and sleep. Yalan mattress, as a breathing mattress, has always adhered to the original intention of "operating with integrity, creating the best quality and the most comfortable mattress", and has entered a wider range of young people with ingenuity sleep.
In the future, Arlan will continue to explore the mystery of sleep, so that a good sleep is no longer a luxury, but a happy experience that everyone can have. Yalan mattress, walking all the way, brings a deeper sleep experience to Chinese. Let's welcome the new trend of healthy life and the future of the perfect combination of exercise and sleep!