Here are some specific study tips that I hope you find helpful:
Active recall: Try closing the book and recalling what you learned for yourself. This method can give you a deeper understanding of what you're learning and can help you retain information better.
Teach others: If you try to teach what you've learned to others, you're actually deepening your own understanding. You can find a study buddy or use some ** platform to share your knowledge.
Diversify your exercises: Try to practice in a different way, not just doing the exercises. For example, you can try to explain concepts, create mind maps, conduct practical experiments, etc.
Plan your time wisely: Study time planning is very important. You can use the Pomodoro Technique or other time management techniques to help you stay focused and use your time effectively.
Review regularly: Regular review is the key to consolidating memory. You can use spaced review techniques to revisit what you've previously learned after a few weeks of studying.
Maintain healthy lifestyle habits: Make sure you get enough sleep, maintain a healthy diet, and get the right amount of exercise. These all help improve your study efficiency and memory.
Maintain a positive mindset: Believe in your abilities and realize that learning is a process that requires time and patience. When you get stuck, don't give up easily, try to find a solution to the problem.
These study techniques are not set in stone, and you can adjust and improve them according to your learning style and needs to find the learning method that works best for you.