Why are goji berries so good?

Mondo Health Updated on 2024-01-30

According to legend, a long time ago, the land of Weining was an ocean. When Dayu ruled the water, split the bronze gorge, the land of Weining became a mulberry field, the soil is fertile and the water is beautiful, the sunshine is abundant, the four o'clock is clear, and the five grains are abundant.

The Dragon King of the North Sea, who had lost his water source, was furious. He sued Dayu for the benefit of the people, saying that Dayu had encroached on his territory and drained the water source. The North Sea has become a source of drought, and there is nowhere for the dragons and grandchildren to survive. The Jade Emperor didn't know about this situation, so he sent the Queen Mother and Taishang Laojun to the lower realm to block the mouth of the gorge with "five-colored soil", wanting to turn the Weining Plain into a vast sea again.

However, the kind-hearted Queen Mother went down to the Nether and saw that the people here lived and worked in peace and contentment. She couldn't bear to let this place be flooded again, so she threw the "five-colored soil" on the southern slope of Niushou Mountain, which is now Daluo Mountain, not only that, but the Queen Mother also wanted to continue to benefit the common people, and left her red earrings in the world, which became later wolfberries.

Nowadays, wolfberry has also become everyone's favorite food, and there are many ways to eat wolfberry:

First, chew directly. Generally speaking, goji berries are sweeter, taste good when eaten raw, and taste delicious. Of course, some are of poor quality, have a hard taste, or are not too sweet. Although wolfberries are food, they should not be eaten too much, and it is best not to exceed 20 grams.

Clause. 2. Soak directly in water. Because wolfberry is rich in wolfberry polysaccharides and is not resistant to high temperatures, it is advisable to brew with warm water of about 60 to 70 degrees. After soaking, the pulp is eaten with water, as most of the nutrients in goji berries are difficult to dissolve in water. Because Zhongning wolfberry grows on saline-alkali soil, the sugar content is very low, so its foaming rate is very high. If you prefer to drink goji berries with tea, avoid pairing them with green tea.

Clause. 3. It is soaked in wine. Many people like to soak goji berries and astragalus together in wine. The ratio is 10 catties of liquor to 1 catty of wolfberry. Steep for 10 days and enjoy.

Clause. 4. Cook rice and eat. There are many such cases, and some are placed in various porridges and hot pots. Some wolfberries will be added to millet porridge and rice porridge. In this case, it is a condiment, an ingredient like rice. The health effect is not good, because the amount is small, so it is impossible to put more when cooking. At this time, goji berries are used as a garnish. Make meals look delicious, nutritious, and whet-warming.

However, there are many types of wolfberries on the market, and it is difficult to distinguish between real and fake. How should you choose?

Look at the appearance. Most goji berries have small white spots at the tips. Ningxia produces up to 85%, while other regions produce such as wolfberry, which has less white spots.

But why are Ningxia wolfberries so good?Ningxia is rich in selenium, saline-alkali land, and is irrigated by the mixed water of the Qingshui River and the Yellow River. The temperature difference between morning and evening is large, and the growing environment is unique, especially suitable for the growth of wolfberry, so it is very popular.

Moreover, authentic Ningxia wolfberry is spindle-shaped or oval-shaped, 6 20 mm long and 3 10 mm in diameter. The surface is red or dark red, with a small convex stigma at the top and a white peduncle at the base. The peel is pliable and wrinkled;The meat is fat and soft. Seeds 20 50 seeds, kidney-shaped, flattened, 15~1.9 mm, width 1 17 mm, pale yellow or brown surface. The smell is faint and the taste is sweet. Modern pharmacological studies have shown that wolfberry contains a variety of trace elements, betaine, wolfberry polysaccharides, b-carotene and other nutrients.

But people who don't know much about wolfberry think that the bigger the fruit of Zhongning wolfberry, the better, but this is not the case, and the size cannot be used as a criterion.

Now there are many unscrupulous merchants in the market, using 180 grains of 50 grams of Qinghai wolfberry to pretend to be Ningxia wolfberry, of course, it is not excluded that there are particularly large, but the ** of this Ningxia wolfberry will generally be relatively high, and because of the small quantity, it will not circulate in large quantities in the market.

In addition, instead of looking at the size, it is better to look at the origin in the product information more clearly. Only wolfberries that are clearly marked as produced in Ningxia can be trusted.

Therefore, I recommend Banyan Goji to everyone. Their wolfberry is not only authentic Ningxia wolfberry, but also the wolfberry of Ningxia's first stubble. It is a good choice in terms of appearance and quality. Not only is the fruit plump and thick, but also the nutritional value is absolute.

Moreover, Banyan wolfberry does not contain any technology or cruelty, just fresh wolfberry raw materials, no coloring, flavor, preservatives, and no added sugar. Without adding any high-tech, it is still made of traditional natural drying, its texture is crispy, rehydration is good, and it retains the original color, aroma, taste, nutrients and original ruddy and full appearance of fresh wolfberry.

It is more advantageous in taste. Sweet and crispy, fragrant and chewy. It is neither bitter nor astringent when eaten dry. The tea soup soaked in water is clear and not turbid. Banyan wolfberry has a strong hydration ability, and it can restore the shape of fresh fruit in a few minutes, exuding a rich wolfberry fruity aroma.

As a new type of ready-to-eat wolfberry product, Rongshujia wolfberry is easy to carry, especially suitable for consumers' daily life and leisure.

The most important thing is that the weight of Banyan wolfberry is 220 grains of 50g, which fully complies with the national standard GB T18672-2014. No fakes, no deception. I believe that Banyan wolfberry will be your best choice!

Related Pages