After reading the book "Life Without Illness" the day before yesterday, the author Hiromi Shintani inadvertently discovered the mechanism of human longevity after observing and studying a large number of medical clinical phenomena, which is a health secret that once again subverts our cognition.
So far, the world's research on the mechanism of longevity has not made a breakthrough, so to speak, even the way to study health has no direction, the current publication of a large number of longevity, we people can read the popular science knowledge, are based on the phenomenon of longevity from the surface and inside the induction, summary, reasoning, assumption and conclusion, so the conclusions are varied, subject experts have their own opinions.
As the chief professor of gastroenterology in the United States, Hiromi Shintani has never been sick in the past 45 years, and is trusted by politicians and entrepreneurs in the United States and Japan, and has treated countless patients with gastrointestinal diseases among world celebrities, including the United States, the Prime Minister of Japan, Oscar winners, rock singers, international fashion designers, Hollywood superstars and other social celebrities.
Professor Hiromi Shinya believes that health and longevity are related to the amount of enzymes in the human body. This is a completely new theory, and it will not be repeated in this article. I noticed that in the narrative of a large number of enzymes, Professor Hiromi Shintani also mentioned the effects of psychological depression, anger, nervousness, and depression on the body's immunity, leading to the occurrence of hypertension, coronary heart disease, chronic liver disease, and tumors, and accelerating the aging of the human body. He admonished people to be calm about successes and failures, and to control emotional joys and sorrows.
Immunity is a system of the body's ability to resist external hormones, which is closely related to various organs of the human body, and the number one enemy of this system is emotional ups and downs. It is not good to be depressed for a long time, but it is not necessarily a good thing to be highly emotionally excited. Regarding the relationship between emotions and organs, the theory of Chinese medicine in China has been explained in detail, "anger hurts the liver, joy hurts the heart, thoughts hurt the spleen, sadness hurts the lungs, and fear hurts the kidneys". When we talk about maintaining the body, we mean maintaining the health of all organs in the body, and also protecting the body's immune system from innocent harm.
The theory of health and longevity not only involves exercise, dietary structure, diet, environment, Xi, and now there are more enzyme concepts, but also the needle tip tore the wheat mangdi, making the people in the clouds, do not know what to do. Fortunately, there is almost a consensus among experts on the impact of immunity and the relationship between emotion and immunity on health.
So, let's start with the consensus of experts, manage our emotions, and walk on the road to health and longevity.
Note: The book "Life Without Illness" has not been published in mainland China, and the Chinese version is available in Taiwan.