Recently, the main symptom of influenza, mycoplasma infection, etc. is cough, many children cough will have phlegm, mostly yellow phlegm, older children can cough out is the best, some obviously feel the cough sound with phlegm, but cough can not come out or the child cough can not come out, at this time it is necessary to find a way to dissolve phlegm, keep the respiratory tract unobstructed, and also conducive to the recovery of the condition.
Wash and slice a few white radish, wash a few green olives, remove the pit, add rice and water to boil into porridge, drink a bowl in the morning and evening while hot.
If you can't buy green olives, you can also try white radish, orange peel boiled water, add an appropriate amount of rock sugar after the water boils, it is advisable to feel a little sweet, and avoid children from resisting drinking, and then simmer for 15 minutes, drink once a day.
It should be noted that dietary therapy is not a substitute for **, and if you have severe symptoms, you still need to seek medical attention in time
According to TCM, the spleen is the source of phlegm, and the lungs are the organs that store phlegm. The child's spleen is often insufficient, and if milk food stagnates, the dampness will stop and the moisture will turn into phlegm, which will then accumulate in the lungs and cause coughing. In order to get rid of phlegm, in addition to clearing the phlegm from the lungs, it is also necessary to keep the spleen of the phlegm producer strong.
Pay attention to the collection of likes, Grandma Wang will share with you tomorrow a small way to nourish the stomach and strengthen the spleen after mycoplasma, influenza and other infections, and if you have any questions that Grandma Wang wants to share and answer, you can also leave a message.