"The Yellow Emperor's Neijing" believes: "Winter Master Collection",It is the time when all aspects of the body converge, and at this time it is tonic and canIt is better to store the essence in the body, so as to better revitalize in the next springThere's an old saying:"Tonic in winter, fight tiger in the coming year",That's how it came aboutBut if you want to hide your essence, you must not only nourish your kidneys, but also nourish your liver
It stands to reason that the kidney is the main essence of the body, and if you want to replenish the essence, you can't just replenish the kidney, so why should you also replenish the liver?This is because in the view of traditional Chinese medicine, the liver and kidney are homologous, and the essence and blood are homologousWhen the liver blood is insufficient, the essence stored in the kidney will be turned into qi and blood to nourish the liver, and when the kidney essence is insufficient, the liver blood will be transformed into the essence to nourish the kidney.
Therefore, once the liver and blood deficiency is too long, it will also affect the sperm storage of the kidneysAs a result, the kidney essence is insufficient, that is, the liver and kidney are deficientIn traditional Chinese medicine, it is called "the mother of the child who is sick". Similarly, if the kidney essence is insufficient for too long, it will also affect the hematopoietic function of the liverThus causing liver blood deficiency,This is called "Mother Disease and Child".
The kidneys are the main reproduction, the main bones and marrow, the liver and the tendons, and the eyes are open, so friends in this situation often "don't look at the door" in the sexual affairs, or "do things hastily", always feel that the teeth are soft, as if they are about to fall out of a hard thing, and their hearing is not as good as beforeNow when watching TV, the sound must be turned up very loud to hear, and when others talk to you, if you are a little farther away, you will not be able to hear clearly, as well as symptoms of kidney deficiency such as soreness in the waist and knees, dizziness, tinnitus, listlessness, etc.
Usually accompanied by always feel that the body is very stiff, as if being wrapped, not to mention exercise, sometimes even stretching a lazy waist feels unfavorable, sitting or standing for a long time, it feels like the hands and feet are not their own, numb standing can not stand up,As well as dry eyes, blurred vision, dizziness, fatigue and other manifestations.
In fact, it is the deficiency of the liver and kidney, the essence of the blood is insufficient, then we want to tonic, want to hide the essence can not only to replenish the kidney, if we directly go to the kidney, the essence of the supplement, on the one hand, to nourish the kidney, on the other hand, to turn into liver blood, to nourish the liver, just "tear down the east wall to make up the west wall", in the end it is not good to leak around. Instead, it is necessary to replenish the liver and kidneys at the same time, nourish the blood and fill the essence, and at the same time replenish the kidney essence, replenish the liver and blood, so that the liver and kidney assist each other, and the essence and blood nourish each other, so that the effect can be twice the result with half the effort.
Friends who want to replenish the essence in winter, have you learned?However, what I have shared is only some views on tonifying the liver and kidneys, which is not universal, and is only for popular science reference.