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Leg pain seems to be a common problem in our lives, and this feeling affects not only our walking but also our work. Some people say that the leg pain makes me lose all motivation.
There are several main causes of leg pain.
The first point is overwork, due to the patient's overwork, the body produces a large amount of lactic acid, and lactic acid accumulates in the leg muscles, which may cause leg pain.
The second point is trauma, if we often do running, long jump and other sports, it is easy to cause muscle strain, resulting in leg pain, and some people will have obvious tenderness and local bruising, swelling and other manifestations.
The third point is that internal medicine problems can also cause swelling and pain in the legs, and people with heart problems, kidney dysfunction and diabetics may have swelling and pain in the legs.
Fourth, varicose veins of the lower limbs, varicose veins of the lower limbs are caused by blood stasis and the walls of the veins are too weak, which can induce unbearable pain due to the tortuosity and dilation of the veins in the legs.
Fifth, joint diseases, such as joint inflammation of the hip and knee joints, can cause leg pain and affect normal weight-bearing walking.
What are some ways to relieve leg pain?
We have different solutions for different reasons, and there are the following solutions.
First, ice, which is especially suitable for leg pain caused by strong impacts or traumatic injuries.
Second, plasters, some people have trauma and mild pain, you can buy pain relief plasters.
Third, massage, massage is an effective way to relieve leg pain, in the whole process of massage, the surrounding muscles can be relaxed, we can properly match the essential oils, rub the place hot, dredge the meridians. The last is to go to the hospital.
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