We often hear people say that soybeans are the "hair" of the thyroid gland and may have adverse effects on thyroid function, so let's listen to the opinions of experts.
First, the value of soybeans
Soybeans are a very healthy food that is rich in nutrients such as protein, dietary fiber, vitamins and minerals. However, for some patients with thyroid diseases, such as hyperthyroidism, hypothyroidism, etc., soybeans may have an impact on their thyroid function.
1. Soybeans contain a soybean calledPhytohormones of soy isoflavones
This hormone is similar to the body's estrogen. For some patients with thyroid disease, such as hyperthyroidism, their thyroid function is already in a hypermetabolic state, and the level of estrogen in the body will also increase.
If soybeans are consumed at this time, it may cause a further increase in estrogen levels in the body, which can worsen the symptoms of hyperthyroidism.
2. Soybeans also contain a type called thyroidGlobulin substances
This substance may be elevated in diseases such as thyroiditis, thyroid cancer, etc. For some people with thyroid disease, such as those with thyroiditis, eating soybeans may cause thyroglobulin levels to rise further, which can worsen the symptoms of thyroiditis.
3. For some patients with thyroid disease, soybeans may have an effect on thyroid functionAdverse effects
This is because soybeans contain a plant hormone called soy isoflavones, which are similar to the body's estrogen.
If a person with hypothyroidism consumes soybeans, it may cause a further increase in estrogen levels in the body, which can worsen the symptoms of hypothyroidism.
2. The following are the foods that doctors recommend to patients with thyroid disease to avoidTwo kinds of vegetables
1. Cruciferous vegetables
Cruciferous vegetables include broccoli, cauliflower, cabbage, etc. These vegetables contain a substance called glucosinolate, which is broken down into isothiocyanates in the body.
Isothiocyanates can interfere with iodine absorption by the thyroid gland, which can affect thyroid function. Therefore, for patients with thyroid diseases, such as hyperthyroidism, hypothyroidism, etc., they should try to eat less or no cruciferous vegetables.
2. Radish
Radish contains a substance called glucosinolated, which is also broken down into isothiocyanate in the body. Therefore, for patients with thyroid diseases, such as hyperthyroidism, hypothyroidism, etc., they should also try to eat less or no radish.
Summary: Patients with thyroid disease should adjust their diet according to their condition and the doctor's advice to ensure their health.
In addition, patients with thyroid disease should also visit the hospital regularly to check thyroid function to understand changes in their condition. If you have symptoms of thyroid dysfunction, you should seek medical attention in time and receive **.