Stop scratching!Dry and itchy skin in winter?Try these 3 tricks quickly

Mondo Health Updated on 2024-01-31

Do you ever feel that way?It's easy to itch in winter!Have you ever wondered why?

Although this may be a common problem, when severe, it can also affect our quality of life. So today, I'm going to take you to reveal the "culprit" behind the winter itch.

The culprit one: dryness.

The dry climate in winter will accelerate the loss of our ** water. Coupled with environmental reasons, our oil secretion decreases, and we will become more sensitive, so it is easy to become "itchy".

Solution: 1. Control the frequency of bathing.

In winter, the temperature is low, we don't have to be so "clean", we don't have to take a bath every day, too frequent bathing will destroy the only little oil left on our **, will make the itching more obvious, and pay attention to the water temperature of the bath in winter is not too high.

2. Use body lotion.

It is easy to dry out in winter, so after every bath, we need to apply a mild moisturizer or lotion to the face and body, which can help lock in moisture and relieve dryness, so that it will not itch naturally.

3. Use a humidifier.

If you live in a very dry climate, then this is the time to ask our good helper - "humidifier" to help. Humidifiers are able to increase the amount of water molecules in the air, which improves itching caused by dryness.

Culprit 2: Clothing friction.

In winter, when the temperature is low, everyone will increase clothing to keep warm, but if the fabric of the clothing you choose is rough, it may irritate ** itching at this time.

Solution: The selection of intimate clothing should follow the principles of comfort, breathability, and soft fabrics as much as possible, especially for people who are more sensitive. For example, pure cotton and pearl cotton are good choices, which can reduce the friction stimulation of **.

The culprit is three: its own disease.

If the itching is obvious and not limited by the season, we also need to consider whether we have certain diseases, such as some liver diseases, diabetes, etc., which may be accompanied by the symptoms of itching. The main difference is that the itching caused by these diseases is usually accompanied by other uncomfortable symptoms.

For example, liver disease may be accompanied by symptoms such as nausea, vomiting, and abdominal pain, while diabetes may be accompanied by symptoms such as polydipsia, polyphagia, polyuria, and weight loss.

Solution: If it is the cause of the disease that causes us to itch, then don't think about solving it yourself, timely medical treatment is the king, but don't think about dealing with it yourself and delaying it.

Well, having said that, let's find out what makes you itch, and if you like this article, don't forget to give it to your family and friends.

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