Sea cucumber, a nutritious food, is rich in high protein, sea cucumber mucopolysaccharides, fat, vitamins and mineral nutrients and other nutrients, known as "sea ginseng". However, although sea cucumbers are good, they should not be eaten indiscriminately, especially these six types of people, which should be paid enough attention.
1. Patients with kidney disease
Sea cucumber is a high-protein food, if the human body consumes too much protein, it will increase the burden on the kidneys, especially for patients with renal insufficiency and nephritis, which may lead to aggravation of the disease. Therefore, patients with kidney disease should consume sea cucumbers with caution.
2. CardiovascularPatients with diseases
Sea cucumber is rich in cholesterol, and if consumed in excess, it may cause increased blood lipids, aggravate arteriosclerosis, and may even induce coronary heart disease, cerebrovascular disease and other diseases. Therefore, patients with cardiovascular diseases such as hypertension, hyperlipidemia, and coronary heart disease should control the amount of sea cucumber consumed.
3. People with allergies
Sea cucumber is a type of seafood, and if you are allergic to seafood, it may cause allergic reactions such as rash, shortness of breath, anaphylactic shock, etc. Therefore, people with allergies should try to avoid consuming sea cucumbers.
FourthGoutpatients
Sea cucumber contains a lot of purines, and if you consume too much, it may cause uric acid to rise and induce gout. Therefore, patients with gout should avoid consuming sea cucumbers.
5. Patients with gastrointestinal diseases
Sea cucumber is rich in colloidal components, and if you consume too much, it may affect the digestion and absorption of the gastrointestinal tract and cause symptoms such as indigestion. Therefore, patients with gastrointestinal disorders should try to avoid consuming sea cucumbers.
Sixth, there are two other ingredients that can also achieve this effect
1. Potatoes
Potatoes are rich in dietary fiber, which can promote gastrointestinal peristalsis, help with bowel movements, and relieve symptoms such as constipation. Potatoes can also protect the gastric mucosa, promote gastric juice secretion, and aid digestion and absorption.
In addition, potatoes are rich in nutrients such as starch, protein, vitamins, and minerals, which can provide energy and nutrients to the body.
2. Sweet potatoes
Sweet potatoes are rich in dietary fiber, carotene, vitamins A and C, which can promote gastrointestinal peristalsis, help with bowel movements, and relieve symptoms such as constipation.
Sweet potatoes can also protect the gastric mucosa, promote gastric juice secretion, and help digestion and absorption. In addition, sweet potatoes are rich in dietary fiber, which can increase satiety, help control appetite, and help **.
Both potatoes and sweet potatoes have the effect of nourishing the stomach and replenishing qi, and can be eaten appropriately for people with an uncomfortable spleen and stomach, which can help relieve symptoms and promote good health.
In addition, potatoes and sweet potatoes can also be combined with other ingredients, such as meat, vegetables, etc., to make delicious dishes, which can not only meet the taste needs, but also achieve the effect of health care.