What should I do if my bad breath smells?A few things may be able to help you and freshen your breat

Mondo Health Updated on 2024-01-30

Bad breath is a very embarrassing thing, long-term bad breath is likely to be due to physical problems, bad breath will not only affect our daily life, but also have a great impact on our social and mental health, make people very headaches, and even make people have an inferiority complex and are unwilling to communicate with others. Therefore, tackling bad breath is a top priority.

Bad breath is caused by bad mouth, teeth, or other gastrointestinal diseasesIn fact, there are many foods that can remove bad breath, such as hawthorn, tea, peanuts, etc.

Regardless of the cause of bad breath, it is essential to clean your mouth in a timely manner if you want to keep it clean. To keep your mouth healthy, not only brush your teeth, but also rinse your mouth every day after meals and floss between your teeth. In addition to bad breath, there are a few tips you can use to get rid of bad breath.

Method 1: Use peanuts to wash off bad breath.

It is used to boil water to remove bad breath.

Method 2: Use hawthorn to get rid of bad breath.

9-12 grams of hawthorn, which can be used to make tea, can eliminate bad breath.

Method 3: Use orange peel licorice to add sugar ** bad breath.

Brew an appropriate amount of orange peel, licorice, sugar, boiling water, and take it regularly to eliminate bad breath odor.

Method 4: Rinse your mouth with saline to remove oral odor.

You can also put saline in your mouth for a period of time to kill bacteria in your mouth, you can rinse your mouth with saline to eliminate the odor in your mouth, or you can put it in your mouth for a while. It's easy and usually we can all do it at home, you can try it.

Method 5: Use tea to get rid of bad breath.

1) Chew a few tea leaves carefully. It can temporarily remove bad breath odor.

2) Drink a new cup of tea every day, and it can be eliminated in about half a month.

In order to keep the air fresh, most people will choose to brush their teeth, which is the easiest and easiest way, but after all, it is outside, and you can't always have toothpaste, toothbrush, mouthwash and other oral hygiene products, but hot pot and barbecue are too tempting, and most people like garlic, onions, peppers, durian, so, it is best to be able to carry something refreshing.

Whether it is a student, a worker, or an office worker, you must always keep your breath, this spray can make your breath more fresh, can make your breath more sweet, plus a light mint flavor, which makes people feel refreshed.

A lot of bloggers are big fans of this fragrance, and they often keep a bottle in their bags and use it anytime, anywhere, and I love itBreath freshening spray, can keep people's emotions in a good state at all times. It's sweet, but there's no sugar, so you don't have to worry about high blood sugar or tooth decay.

First time seeing thisBreath freshening sprayI was really amazed by its appearanceMacaron colorPink and romantic feeling comes to the face, a bite can make people feel good, a bite down, a natural fragrance comes to the nose, there is no slightest cheap and plastic taste, a bite is a mouthful, sweet just right, I would like to call itBreath freshener

Migrant workers can put a bottleBreath freshening sprayIn the office, after eating, take another squirt to refresh your breath, and the mint flavor is released in your mouth, making your body more refreshing and making you full of energy throughout the day.

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