Many friends have privately messaged me that I can usually fall asleep, but what should I do if I love to dream?Today we will talk about the problem of dreams. Everyone knows that insomnia and dreams are related to liver and blood deficiency in traditional Chinese medicine. "To fall asleep and sleep peacefully, like a towel immersed in water in order to sink firmly under the water, the heart wants to sleep peacefully, you need to immerse yourself in the blood of the heart, in order to sink, deep sleep without dreaming."
Many friends in the background asked me how I could not dream, and one of them, an old gentleman surnamed Ouyang, I was more impressed. He said that when he was young, he joined the army to serve the motherland, and when he entered his old age, he felt that he always loved to dream, and all he dreamed about was some training and some scenes on the battlefield when he was young. Sometimes I wake up when I dream, and sometimes I know that I am dreaming but I just can't wake up. I go to bed every day, but when I wake up, I'm still tired. I feel dizzy and miserable during the day!
I asked him to pat his tongue**, and after tongue diagnosis, he found that his lips and tongue were light, and his face was unpretentious, obviously blood deficiency. Through the consultation, I learned that he had undergone many surgeries due to physical reasons, and he also had blood loss, which would also lead to blood deficiency. What should I do in such a situation?
Speaking of blood deficiency, we have to mention the famous Siwu Soup, which is a prescription from the "Taiping Huimin and Pharmacy Bureau". Siwu soup is familiar to many female friends, it is composed of rehmannia root, angelica, white peony, and Chuanxiong. The angelica and white peony used in the recipe are both good medicines for nourishing blood. Compared with angelica, white peony has the characteristics of harvesting, because white peony has a little bit of acid, and it is sour and sour.
In addition, Chuanxiong was added, Chuanxiong is responsible for transporting qi and blood upwards, "ascending the leader, descending the sea of blood" is Chuanxiong. Finally, add Rehmannia Rehmannia Cooked ground is black, good at entering the kidney, can replenish the kidney essence, let the kidney essence nourish the liver and blood. Shudi is also good at sealing, it is a medicine in the main collection, which can seal the essence and blood, and strengthen it is a solid foundation.
When the blood is replenished, the mind can be immersed in the blood, and naturally you will be able to sleep well and not dream. For example, paleness, dry eyes, blurred vision, vertical lines on nails, early awakening, etc. can be used as a reference.