Here are some recipes for baby complementary foods that you can choose and adjust according to your baby's age and tastes:
1.Rice cereal ingredients: rice noodles, warm water Method: Pour rice noodles into a bowl, slowly add warm water, and stir evenly to a suitable consistency.
2.Carrot puree material: Carrot method: Peel the carrots, steam or cook them, and puree them with a blender or mud press.
3.Pumpkin puree material: Pumpkin method: Peel and remove seeds, steam or boil the pumpkin, and then puree it with a blender or mud press.
4.Apple puree material: Apple method: Peel and remove the seeds of the apples, cut them into small pieces, and puree them with a blender or mud press, or scrape them directly with a spoon.
5.Banana puree ingredients: Banana method: Peel the bananas and press them into a puree with a spoon.
6.Chicken puree ingredients: chicken, carrots, potatoes Method: Cook the chicken, peel and steam the carrots and potatoes, and then puree together with a blender or mud press.
7.Vegetable tofu puree ingredients: soft tofu, carrots, peas Method: Press the soft tofu into a puree, cook the carrots and peas, and then use a blender or mud press together to make a puree.
8.Corn paste material: corn kernels, rice flour, warm water Method: Mix corn kernels and rice flour, add an appropriate amount of warm water, and use a blender or mud press to make a paste.
It should be noted that when adding complementary food to the baby, it is necessary to follow the principle of from less to more, from thin to thick, from single to diverse, only add one new food at a time, observe the baby's reaction, and stop in time if there is discomfort. At the same time, complementary foods should be fresh, hygienic and additive-free, and the production process should be hygienic and safe.