Mr. Zhi's masterpiece shows the true meaning of Taiji, explains the principles of Taijiquan, and points out the direction and goal of Xi practice for Taiji people. Worthy of respect - the teacher left a message.Righteousness is stored in the body, and evil cannot be done. This is the effect of innate qi, and if you practice kung fu well, you will naturally be invased. The innate qi is activated, and it is necessary to open the entrance, and the seniors often say that it is internal breathing, or fetal breath. Internal breathing is different from acquired breathing, which is one breath and one breath, alternating between birth and death.
The innate qi is also moving and static, and the movement is the same. If you want to trigger innate qi, you must be proficient in the way of pranayama, and your breath should be thin and long. Governing the body is like governing the country, first the weather is strong, and then the weather is sufficient, then a person will be rich and strong. Here, the wealth of the country and the strength of the people refer to the health and strength of the body, internal organs, limbs, etc. Tai Chi
The acquired qi gets the innate qi, and it is endless. The innate qi gets the acquired qi, and it dissolves and becomes infinite. Now talking about this fundamental question, where does the innate qi come from?Zhang Jiebin said: "Innate qi comes from nothingness. "Zhang Jiebin, known as Jingyue, is proficient in Yili, Taoism, and especially in medicine.
Mr. Jing Yue advocated the principle of correcting and mending the deficiency. Replenishing deficiency is mainly based on the body, and attention is paid to warming and replenishing essence and blood. If you want to be healthy, seniors can start from the Tai Chi Kung Fu standing pile, which is the first priority to smooth the qi and blood, and if the qi and blood can be active, the health can be guaranteed.
However, the lifespan of a person, known as Tiannian in ancient times, is related to innate vitality. The length of a person's lifespan depends on the strength of their vitality. However, few people can enjoy their old age, and the reason for this has a lot to do with whether they are good at regulating their health. People with strong innate vitality may still die if they are not good at maintenance.
There are also people who are congenitally weak, but they can be diligent and prudent, and they can live a long life. Mr. Jing Yue attaches great importance to both innate and acquired, he said: "Those who cultivate the day after tomorrow live longer, and those who pray for the day after tomorrow die even more." On this basis, Mr. Jing Yue put forward the view that "man can overcome the sky".
The ancients were more than 100 years old and did not fail. Many people today have premature aging, and for such people, as well as middle-aged and elderly people, rebirth is of great significance. Don't wait until you're old and frail to take care of it!The sage's view is that "if you don't cure the disease, you will cure the disease." Mr. Jing Yue proposed, "Seek recovery in middle age and reinvigorate your vitality.""of advanced and remarkable thoughts.
The reason why people are aging is because of the great deficiency of vitality, the depletion of essence and blood, and the weakness of internal organs. In view of this situation, it is necessary to learn to Xi the regency, make good use of the regency, and cultivate the essence. Restoring the inherent is not against the sky. The fortunes of the country are all prosperous, and there is no revival of humanity?First of all, we must believe that essence can be cultivated. The difficulty lies in the vitality, but with the help of Tai Chi Kung Fu, the vitality can also be ingested.
Many people mistakenly think that learning Xi Tai Chi is for the purpose of competing in the ring, which is narrow-minded. Strengthen your body and do good. The state calls for scientific and technological innovation, and this innovative reference should actually be changed to create goodness. If technological innovation is used to exploit surplus value, the fate of employees will be tragic. Therefore, it is necessary to create goodness for the purpose.
Don't wait until things are irretrievable, and then cry and shout, then it's really too late to regret it. It is necessary to take advantage of the vitality still there, and carefully adjust it before it reaches the great void. Health promotion needs to be regarded as a top priority, and there is still a chance to turn things aroundIf you are still obsessed with fame, fortune and money, the general trend has gone.
So that the vitality can be restored, in fact, there is a law to follow. It can be achieved by practicing Tai Chi Kung Fu, and it needs to be taught by the Master orally, otherwise if you don't understand its inner essentials, you will still waste your time. The core of it is to grasp the health law of "yin and yang harmony". The two essences fight each other to say that the gods, this sentence is the key to the harmony of yin and yang.
If you don't practice, you won't understand these things at all, just like the taste of apples, you can only know when you taste them. Geriatric diseases, chronic diseases, do not occur suddenly, but gradually evolve after middle age. It is advisable to start learning Tai Chi Kung Fu at the age of 30, and the sooner the better. It is difficult for teenagers to be interested in health preservation, stand at thirty, know Tai Chi, and do not be confused when they reach forty.