In modern families, many parents are worried about cultivating and educating their children, and they want their children to be better nourished and enhance their memoryFatLater on, you become stupid. Some students work very hard, but they are dizzy and can't remember, and the reason is that they eat too much meat. The kindness of parents often helps their children!
Actually,Any symptom is a language of physical expression. When you have a "bowel sound"."Bloating"."Constipation"."Diaphragm"."Nausea and vomiting" or frequent anger is often a sad statement of "spleen and stomach".It said helplessly: "Take care of me, why don't you care about my feelings at all, just satisfy your mouth, I am overloaded every day, every night when you are asleep, I am still working hard, until dawn when you wake up, without waiting for the original task to be completed, the new and bigger task is pressed down again, you don't correct your concepts and choices, and give me pills and drink potions when I am tired and sick, I really can't bear it!".”
In order to correct people's perceptions,In order to overkill, Mr. Kiichi put forward the "ecological diet theory" and actively promoted vegetarian culture.
Vegetarian diet, is a branch of the diet. When people find that the toxicity of drugs is getting bigger and wider, and the drugs are getting more and more expensive, diet is getting more and more important.
Why should modern people be vegetarian?Ji Yi believes that there are the following reasons:
People in their fifties and sixties now know that in the fifties and sixties of the 20th century, pigs in rural areas could only grow to about catty in a year, but now it only takes six or seven months to raise a pig. Those carnivorous chickens and geese are also raised, and people who eat this kind of meat can only be tired, tired, sleepy, sick, and fat, and then their blood lipids and cholesterol rise, and all kinds of "wealth diseases" and "civilization diseases" are born.
Vegetarianism is a human instinct. Carnivores, whether birds or animals, have sharp claws to hunt and peel animals, and humans are similar to apes, and this kind of hands are suitable for peeling fruits, so monkeys are absolute vegetarians. By this reasoning, humans are by no means inherently carnivores.
Vegetarianism is a need for the human digestive system. The digestive system of animals, the first level is the teeth, as far as the teeth of beasts are concerned, most meat eaters, their incisors chew with countless protrusions, suitable for crushing bones and flesh;For vegetarians, the incisors are cutter type, suitable for cutting grasses, molars are like mortars, suitable for grinding plants, and human teeth belong to the latter, which is not suitable for meat. At the same time, the intestines of carnivores are particularly short and easy to excrete, and humans have the longest intestines among animals from the small intestine to the large intestine, so that humans can eat meat because they eat cooked food, otherwise humans cannot digest and excrete it, so it can be proved that humans are born vegetarians.
Eating a vegetarian diet is a nutritional need. Vegetarians are the ones that absorb the nutrients directly from plants;Meat eaters are indirectly absorbing plant nutrients, beef is nutritious, but cattle eat grass instead of meat, deer antler velvet has a lot of hormones, but deer also eat grass ......
Eating a vegetarian diet is a hygienic need. Eating meat can easily cause tiredness and promote various pathologies of premature aging. Animals are aliveNaturally, the waste products in the body should accumulate in the body, uric acid is the most obvious meat waste, each pound of steak contains 14 gram uric acid, because the cells are immersed in the waste, the metabolic function will be degraded, become weak, and the result is that people feel tired and have the sickness of premature aging.
The 20th century had a particularly high rate of human deaths from heart disease. There are many factors that cause heart disease, but most of them are due to excess animal fat. Animal fat produces cholesterol, which can harden the arteries and lead to heart stenosis and other adverse effects, especially in the elderly.
Scientific research has proved that all kinds of animals will be extremely angry before they are slaughtered, and when they are angry, they will secrete a lot of toxins into the bloodMoreover, meat itself is an acidic food, and the reason why people who eat meat often gain weight, dizziness, fatigue, and snoring during sleep is because the pH level in their body is out of balance.
Confucius said: "When you see your life, you can't bear to see your death, and you can't bear to eat your flesh when you hear your voice." In particular, some animals and birds in nature should not be cruelly killed and eaten, which is also a concrete manifestation of the moral concept of protecting the "ecological balance".
The author has observed in clinical practice for many years that many patients who originally eat more meatAfter eating vegetarian, his condition has improved significantly, especially for patients with cardiovascular and cerebrovascular diseases, liver cirrhosis, fatty liver, hepatitis, diabetes, cholecystitis, pancreatitis, etc., most of them have significantly improved their symptoms after eating vegetarian for about a month, and the dosage of medicine has gradually decreased, and finally they don't even take medicine, and then cooperate with other "green" such as "imagination", "laughing therapy", "exercise", etc., and have since embarked on the ...... of health and happiness
The right way to eat is to fully choose all kinds of grains, vegetables, fruits, nuts, etc., and mix them scientifically. If you must choose to eat meat,Note that meat should not exceed 20% of the diet, and should eat more poultry meat and seafood products, poultry meat is best to eat naturally fed chickens, ducks, geese, because poultry meat is good for the human heart, seafood can purify the human body. Scientific research has proven that people eat food that is far away from humans, which is beneficial to health.
In addition, vegetarianism is also a kind of compassionate mentality, which can be more conducive to environmental protection, protect the ecological balance, and protect the earth, isn't it true peaceful coexistence, cooperation and symbiosis?